Every substance, rated

2,750 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

403 resultsPage 4 of 9

15144

TRTMedication

Hormones Mood Energy

83% report better Sleep

6 reports

Mostly positiveAResearch: Strong

15244

Vitamin CSupplement

Energy Immunity Skin & hair

71% report better Sleep

14 reports

Mostly positiveAResearch: Strong

15343

Alpha-GpcSupplement

Focus Mood Energy

60% report better Sleep

5 reports

MixedBResearch: Moderate

15443

Blackout CurtainsOther

Sleep

100% report better Sleep

5 reports

Mostly positiveResearch pending

15543

BromantaneSubstance

Energy Focus Mood

50% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

15643

CholineSupplement

Focus Mood Anxiety

0% report better Sleep

3 reports

MixedAResearch: Strong

15743

CognanceSupplement

Mood Focus Anxiety

25% report better Sleep

4 reports

Mostly positiveDResearch: None

15843

Consistent Sleep ScheduleLifestyle

Sleep Energy

86% report better Sleep

7 reports

Mostly positiveResearch pending

15943

CopperSupplement

Energy Skin & hair Mood

60% report better Sleep

5 reports

MixedAResearch: Strong

16043

FiberSupplement

Digestion Appetite Weight loss

100% report better Sleep

2 reports

Mostly positiveAResearch: Strong

16143

Infini-BSupplement

Energy Mood Focus

100% report better Sleep

2 reports

Mostly positiveResearch pending

16243

KavaSupplement

Anxiety Mood Sleep

87% report better Sleep

23 reports

Mostly positiveAResearch: Strong

16343

Magnesium ChlorideSupplement

Mood Anxiety Sleep

50% report better Sleep

2 reports

Mostly positiveAResearch: Strong

16443

MetforminMedication

Blood sugar Performance Weight loss

100% report better Sleep

2 reports

MixedAResearch: Strong

16543

MicromagSupplement

Sleep Anxiety Pain & inflammation

82% report better Sleep

11 reports

Mostly positiveResearch pending

16643

Mouth TapingMethod

Sleep Focus

94% report better Sleep

16 reports

Mostly positiveResearch pending

16743

ProbioticsSupplement

Digestion Mood Anxiety

67% report better Sleep

6 reports

Mostly positiveAResearch: Strong

16843

Sleep MaskOther

Sleep

89% report better Sleep

9 reports

Mostly positiveResearch pending

16943

Wim Hof BreathingMethod

Mood Anxiety Immunity

100% report better Sleep

2 reports

Mostly positiveResearch pending

17042

Ashwagandha (ksm-66)Supplement

Anxiety Mood Sleep

83% report better Sleep

6 reports

MixedDResearch: None

17142

ElectrolytesSupplement

Energy Performance Focus

100% report better Sleep

2 reports

Mostly positiveResearch pending

17242

HrtMedication

Energy Sleep Focus

100% report better Sleep

4 reports

Mostly positiveAResearch: Strong

17342

Magnesium OilSupplement

Anxiety Sleep Pain & inflammation

100% report better Sleep

3 reports

Mostly positiveDResearch: None

17442

Magnesium OxideSupplement

Digestion Sleep Energy

29% report better Sleep

17 reports

Mostly negativeAResearch: Strong

17542

TherapyMethod

Mood Anxiety Sleep

50% report better Sleep

2 reports

Mostly positiveResearch pending

17642

TryptophanSupplement

Sleep Mood Anxiety

88% report better Sleep

25 reports

MixedAResearch: Strong

17742

ZincSupplement

Libido Sleep Hormones

82% report better Sleep

68 reports

Mostly positiveAResearch: Strong

17841

Cold ShowerLifestyle

Energy Sleep Focus

89% report better Sleep

9 reports

Mostly positiveResearch pending

17941

EnclomipheneMedication

Hormones Libido Mood

75% report better Sleep

4 reports

MixedBResearch: Moderate

18041

SelegilineMedication

Mood Focus Energy

25% report better Sleep

4 reports

MixedAResearch: Strong

18141

TestosteroneMedication

Performance Mood Hormones

78% report better Sleep

9 reports

Mostly positiveAResearch: Strong

18240

AmbienMedication

Sleep

57% report better Sleep

21 reports

Mostly negativeCResearch: Limited

18340

CBD FlowerSubstance

Anxiety Mood Focus

100% report better Sleep

2 reports

Mostly positiveResearch pending

18440

Cold ShowersLifestyle

Mood Energy Immunity

100% report better Sleep

4 reports

Mostly positiveResearch pending

18540

GABASupplement

Anxiety Sleep Mood

78% report better Sleep

85 reports

MixedAResearch: Strong

18640

Kava KavaSupplement

Anxiety Sleep Mood

75% report better Sleep

8 reports

Mostly positiveAResearch: Strong

18740

PsilocybinSubstance

Mood Anxiety Focus

67% report better Sleep

3 reports

Mostly positiveAResearch: Strong

18840

ResveratrolSupplement

Longevity Pain & inflammation Energy

100% report better Sleep

2 reports

MixedAResearch: Strong

18940

Sun ExposureLifestyle

Mood Skin & hair Sleep

100% report better Sleep

5 reports

Mostly positiveResearch pending

19040

TmgSupplement

Mood Energy Sleep

50% report better Sleep

4 reports

Mostly positiveAResearch: Strong

19139

Chamomile TeaSupplement

Sleep Anxiety

84% report better Sleep

31 reports

Mostly positiveBResearch: Moderate

19239

JournalingMethod

Mood Anxiety Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

19339

PregnenoloneSupplement

Mood Anxiety Energy

67% report better Sleep

9 reports

MixedAResearch: Strong

19439

Tongkat AliSupplement

Libido Hormones Energy

31% report better Sleep

32 reports

MixedBResearch: Moderate

19539

White Noise MachineMethod

Sleep

100% report better Sleep

5 reports

Mostly positiveResearch pending

19638

CBD OilSupplement

Anxiety Sleep Pain & inflammation

92% report better Sleep

24 reports

MixedAResearch: Strong

19738

CorianderSupplement

Anxiety Sleep Mood

100% report better Sleep

5 reports

Mostly positiveResearch pending

19838

Digestive EnzymesSupplement

Digestion Pain & inflammation Sleep

100% report better Sleep

2 reports

Mostly positiveAResearch: Strong

19938

L-GlutamineSupplement

Digestion Anxiety Mood

50% report better Sleep

2 reports

Mostly positiveAResearch: Strong

20038

MirtazapineMedication

Sleep Mood Anxiety

83% report better Sleep

23 reports

MixedAResearch: Strong