PlainPill

Metformin

People mainly take Metformin for performance, blood sugar, energy. Based on 109 first-hand reports and 1,367 meta-analyses & systematic reviews in the medical literature. Ranked #553 of 1,974 overall.

25
User score
Mixed
11% positive25% mixed7% negative57% unclear

Of reports that state an outcome, 26% are positive.

Clinical research
AStrong research base
1,367
meta-analyses
3,450
RCTs
36,150
papers

What Metformin does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Ann Intern Med · 2020 · Meta-analysis / systematic review
Comparative Effectiveness of Glucose-Lowering Drugs for Type 2 Diabetes: A Systematic Review and Network Meta-analysis

Conclusion: In diabetic patients at low cardiovascular risk, no treatment differs from placebo for vascular outcomes. In patients at increased cardiovascular risk receiving metformin-based background therapy, specific GLP-1 RAs and SGLT-2 inhibitors have a favorable effect on certain cardiovascular outcomes.

PubMed 32598218 ↗
Ann Intern Med · 2016 · Meta-analysis / systematic review
Diabetes Medications as Monotherapy or Metformin-Based Combination Therapy for Type 2 Diabetes: A Systematic Review and Meta-analysis

Conclusion: The evidence supports metformin as first-line therapy for type 2 diabetes, given its relative safety and beneficial effects on hemoglobin A1c, weight, and cardiovascular mortality (compared with sulfonylureas). On the basis of less evidence, results for add-on therapies to metformin were similar to those for monotherapies.

PubMed 27088241 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

250-1500 mgdaily
2000 mgdaily
500 mgas reported
1 gdaily
dailyas reported
10 cents/day mentioned; one user took relatively high diabetic dosesdaily

Reported side effects

How often each side effect came up across all reports.

stomach issues ×12diarrhea ×11nausea ×2dry eye ×2b12 depletion ×1dna damage ×1suppression ×1appetite suppression ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“metformin, rapamycin, caloric restriction, etc.”
Source discussion ↗
“Metformin tends to give some pretty nasty diarrhea when you first start it, and with some people it doesn't go away”
Source discussion ↗
“My ex used to take it (PCOS). It fucked her stomach up pretty badly so she stopped after a while.”
Source discussion ↗
“Metformin”
Source discussion ↗
“I ended up getting metformin by other means. Been on it for a year and a half now. My A1C and my fasting glucose has dropped dramatically”
Source discussion ↗
Top discussions (5)

Other options for performance

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate