Magnesium Oil
People mainly take Magnesium Oil for sleep, pain & inflammation, anxiety. Based on 9 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #353 of 1,974 overall.
Of reports that state an outcome, 100% are positive.
What Magnesium Oil does, according to users
Of the people who reported each effect, the share who said it got better.
4 more with fewer than 3 reports
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“magnesium oil with optiMSM applied to a sore spot and then treated with red light therapy has had amazing results”
“Magnesium oil is great - I add MSM to mine for better results.”
“Pure Magnesium Oil on the skin for muscle tension.”
“magnesium oil which is absorbed through the skin”
“I used magnesium oil for ages and that has studies showing it does work, but still not amazing”
Other options for sleep
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate