PlainPill

Psilocybin

People mainly take Psilocybin for mood, anxiety, focus. Based on 141 first-hand reports and 189 meta-analyses & systematic reviews in the medical literature. Ranked #185 of 1,974 overall.

44
User score
Mostly positive
40% positive11% mixed2% negative46% unclear

Of reports that state an outcome, 75% are positive.

Clinical research
AStrong research base
189
meta-analyses
138
RCTs
2,864
papers

What Psilocybin does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Psychiatry Res · 2023 · Meta-analysis / systematic review
Psilocybin-assisted therapy for depression: A systematic review and meta-analysis

Conclusion: A review of open-label trials showed robust decreases in depressive symptoms following psilocybin administration. These findings provide preliminary evidence for antidepressant efficacy with psilocybin-assisted psychotherapy, however, further studies are needed to evaluate safety and efficacy and to optimize treatment protocols.

PubMed 37844352 ↗
BMJ · 2024 · Meta-analysis / systematic review
Efficacy of psilocybin for treating symptoms of depression: systematic review and meta-analysis

Conclusion: Treatment effects of psilocybin were significantly larger among patients with secondary depression, when self-report scales were used to measure symptoms of depression, and when participants had previously used psychedelics. Further research is thus required to delineate the influence of expectancy effects, moderating factors, and treatment delivery on the efficacy of psilocybin as an antidepressant.

PubMed 38692686 ↗
Eur Neuropsychopharmacol · 2023 · Meta-analysis / systematic review
Psilocybin-assisted therapy for depression: A systematic review and dose-response meta-analysis of human studies

Conclusion: In conclusion, we discovered specific ED95 values for different populations, indicating higher ED95 values for treatment-resistant depression, primary depression, and secondary depression groups. Further RCTs are necessary for each population to determine the optimal dosage, allowing for maximum efficacy while minimizing side effects.

PubMed 37557019 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

microdosingas reported
0.2-0.5 goccasional
microdoseas reported
2 mg/kgas reported
sub-threshold doseas reported
moderate doseonce or twice a month

Reported side effects

How often each side effect came up across all reports.

mania ×2psychosis risk ×2keeps me ×1dissociation ×1vivid dreams ×1impaired work ×1cardiac risk ×1mental fatigue ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Have you ever thought about microdosing? Mushrooms for example? Helped me quite a bit.”
Source discussion ↗
“I think growing your own psilocybin for micodosing is extremely cost effective”
Source discussion ↗
“Try the Paul Stamets stack, it helps with neurogenesis, neuroplasticity, and depression”
Source discussion ↗
“a sub-threshold dose of psilocybin seems to improve communication skills and also creative technical thinking”
Source discussion ↗
“The first time I tried a moderate dose of psylocybe cubensis I had a non-stop rapid flow of thoughts.”
Source discussion ↗
Top discussions (5)

Other options for mood

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate