Every substance, rated

1,974 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

281 resultsPage 1 of 6

177

Psyllium HuskSupplement

Digestion Heart & lipids Appetite

100% report better Sleep

3 reports

Mostly positiveAResearch: Strong

273

RetatrutidePeptide

Weight loss Energy Appetite

33% report better Sleep

15 reports

Mostly positiveBResearch: Moderate

370

TirzepatideMedication

Weight loss Appetite Mood

83% report better Sleep

6 reports

Mostly positiveAResearch: Strong

466

Creatine MonohydrateSupplement

Performance Energy Focus

33% report better Sleep

18 reports

Mostly positiveAResearch: Strong

566

Magnesium MalateSupplement

Energy Sleep Anxiety

90% report better Sleep

10 reports

Mostly positiveDResearch: None

665

SemaglutideMedication

Weight loss Appetite Energy

50% report better Sleep

2 reports

Mostly positiveAResearch: Strong

763

Intermittent FastingLifestyle

Energy Focus Weight loss

40% report better Sleep

5 reports

Mostly positiveResearch pending

863

Magnesium GlycinateSupplement

Sleep Anxiety Mood

81% report better Sleep

411 reports

Mostly positiveCResearch: Limited

962

Magnesium CitrateSupplement

Sleep Anxiety Digestion

87% report better Sleep

47 reports

Mostly positiveAResearch: Strong

1062

Morning Sunlight ExposureLifestyle

Sleep Mood Energy

100% report better Sleep

11 reports

Mostly positiveResearch pending

1162

TadalafilMedication

Libido Performance Mood

100% report better Sleep

3 reports

Mostly positiveAResearch: Strong

1261

Agmatine SulfateSupplement

Mood Anxiety Focus

60% report better Sleep

5 reports

Mostly positiveCResearch: Limited

1361

CJC-1295/IpamorelinPeptide

Sleep Recovery Weight loss

82% report better Sleep

11 reports

Mostly positiveResearch pending

1461

Green TeaSupplement

Anxiety Focus Energy

100% report better Sleep

5 reports

Mostly positiveResearch pending

1561

Magnesium L-ThreonateSupplement

Sleep Focus Anxiety

86% report better Sleep

102 reports

Mostly positiveCResearch: Limited

1661

Magnesium TaurateSupplement

Sleep Anxiety Focus

89% report better Sleep

9 reports

Mostly positiveDResearch: None

1760

Alcohol CessationLifestyle

Sleep Mood Energy

100% report better Sleep

6 reports

Mostly positiveResearch pending

1860

InositolSupplement

Anxiety Mood Sleep

100% report better Sleep

21 reports

Mostly positiveAResearch: Strong

1959

SleepLifestyle

Focus Hormones Energy

100% report better Sleep

10 reports

Mostly positiveResearch pending

2058

CardioLifestyle

Performance Mood Focus

67% report better Sleep

3 reports

Mostly positiveResearch pending

2157

Caffeine CessationLifestyle

Sleep Energy Anxiety

100% report better Sleep

7 reports

Mostly positiveResearch pending

2257

ExerciseLifestyle

Mood Energy Anxiety

95% report better Sleep

38 reports

Mostly positiveResearch pending

2357

GuanfacineMedication

Focus Anxiety Sleep

100% report better Sleep

3 reports

Mostly positiveAResearch: Strong

2457

L-TheanineSupplement

Anxiety Focus Sleep

83% report better Sleep

206 reports

Mostly positiveAResearch: Strong

2557

LGD-4033SARM

Performance Hormones Recovery

33% report better Sleep

3 reports

MixedBResearch: Moderate

2657

SaffronSupplement

Mood Anxiety Energy

71% report better Sleep

7 reports

Mostly positiveAResearch: Strong

2756

Black Seed OilSupplement

Anxiety Mood Sleep

93% report better Sleep

14 reports

Mostly positiveBResearch: Moderate

2856

CreatineSupplement

Performance Focus Energy

26% report better Sleep

42 reports

Mostly positiveAResearch: Strong

2956

GHK-CuPeptide

Skin & hair Recovery Weight loss

100% report better Sleep

3 reports

Mostly positiveCResearch: Limited

3056

Lemon BalmSupplement

Sleep Anxiety Mood

95% report better Sleep

41 reports

Mostly positiveAResearch: Strong

3156

PhenylpiracetamSupplement

Focus Energy Mood

40% report better Sleep

5 reports

Mostly positiveDResearch: None

3255

CBDSupplement

Anxiety Sleep Mood

76% report better Sleep

41 reports

MixedAResearch: Strong

3355

GlycineSupplement

Sleep Anxiety Mood

87% report better Sleep

149 reports

Mostly positiveAResearch: Strong

3455

Lithium OrotateSupplement

Mood Anxiety Focus

100% report better Sleep

4 reports

Mostly positiveDResearch: None

3555

PassionflowerSupplement

Sleep Anxiety

83% report better Sleep

18 reports

Mostly positiveBResearch: Moderate

3655

Rhodiola RoseaSupplement

Energy Mood Anxiety

75% report better Sleep

4 reports

Mostly positiveAResearch: Strong

3755

Sleep OptimizationLifestyle

Mood Energy Focus

100% report better Sleep

2 reports

Mostly positiveResearch pending

3855

TrazodoneMedication

Sleep Libido Mood

91% report better Sleep

22 reports

MixedAResearch: Strong

3955

ZMASupplement

Sleep Libido Recovery

92% report better Sleep

37 reports

MixedBResearch: Moderate

4054

CoffeeSubstance

Energy Focus Anxiety

8% report better Sleep

13 reports

MixedResearch pending

4154

DsipPeptide

Sleep

72% report better Sleep

29 reports

MixedBResearch: Moderate

4254

MagnesiumSupplement

Sleep Anxiety Mood

87% report better Sleep

223 reports

Mostly positiveAResearch: Strong

4354

SAM-ESupplement

Mood Energy Anxiety

33% report better Sleep

3 reports

Mostly positiveBResearch: Moderate

4454

SelankPeptide

Anxiety Mood Focus

100% report better Sleep

4 reports

Mostly positiveCResearch: Limited

4554

Sunlight ExposureLifestyle

Mood Energy Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

4654

Valerian RootSupplement

Sleep Anxiety

84% report better Sleep

44 reports

MixedBResearch: Moderate

4753

AdderallMedication

Focus Mood Energy

8% report better Sleep

12 reports

MixedAResearch: Strong

4853

CordycepsSupplement

Energy Performance Mood

67% report better Sleep

3 reports

MixedAResearch: Strong

4953

PhosphatidylserineSupplement

Sleep Anxiety Focus

89% report better Sleep

19 reports

Mostly positiveAResearch: Strong

5053

YogaLifestyle

Anxiety Mood Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending