Go deeper
Structured protocols built on the same data as the rankings — what users report, what the research says, and how to try things safely.
Beginner18 lessons · 4.5h
Focus Without Prescriptions
Evidence-graded caffeine/L-theanine, creatine, rhodiola and sleep-first protocols — built from the community reports in the current dataset.
- ✓protocol sheets
- ✓bloodwork checklist
- ✓community Q&A
$79Coming soon
Intermediate24 lessons · 6h
Peptides: A Research Primer
BPC-157, TB-500, semax and more — what the community reports, what the evidence says, and the red flags nobody tells you about.
- ✓sourcing safety guide
- ✓reconstitution calculator
- ✓community Q&A
$129Coming soon
Beginner12 lessons · 3h
The Sleep Stack Lab
Magnesium, glycine, apigenin, low-dose melatonin — how to build a personal sleep stack from thousands of real-world experiments and the research behind them.
- ✓8-week protocol
- ✓tracker spreadsheet
- ✓community Q&A
$59Coming soon