Every substance, rated

1,974 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

142 resultsPage 1 of 3

177

Psyllium HuskSupplement

Digestion Heart & lipids Appetite

100% report better Sleep

3 reports

Mostly positiveAResearch: Strong

266

Creatine MonohydrateSupplement

Performance Energy Focus

33% report better Sleep

18 reports

Mostly positiveAResearch: Strong

366

Magnesium MalateSupplement

Energy Sleep Anxiety

90% report better Sleep

10 reports

Mostly positiveDResearch: None

463

Magnesium GlycinateSupplement

Sleep Anxiety Mood

81% report better Sleep

411 reports

Mostly positiveCResearch: Limited

562

Magnesium CitrateSupplement

Sleep Anxiety Digestion

87% report better Sleep

47 reports

Mostly positiveAResearch: Strong

661

Agmatine SulfateSupplement

Mood Anxiety Focus

60% report better Sleep

5 reports

Mostly positiveCResearch: Limited

761

Green TeaSupplement

Anxiety Focus Energy

100% report better Sleep

5 reports

Mostly positiveResearch pending

861

Magnesium L-ThreonateSupplement

Sleep Focus Anxiety

86% report better Sleep

102 reports

Mostly positiveCResearch: Limited

961

Magnesium TaurateSupplement

Sleep Anxiety Focus

89% report better Sleep

9 reports

Mostly positiveDResearch: None

1060

InositolSupplement

Anxiety Mood Sleep

100% report better Sleep

21 reports

Mostly positiveAResearch: Strong

1157

L-TheanineSupplement

Anxiety Focus Sleep

83% report better Sleep

206 reports

Mostly positiveAResearch: Strong

1257

SaffronSupplement

Mood Anxiety Energy

71% report better Sleep

7 reports

Mostly positiveAResearch: Strong

1356

Black Seed OilSupplement

Anxiety Mood Sleep

93% report better Sleep

14 reports

Mostly positiveBResearch: Moderate

1456

CreatineSupplement

Performance Focus Energy

26% report better Sleep

42 reports

Mostly positiveAResearch: Strong

1556

Lemon BalmSupplement

Sleep Anxiety Mood

95% report better Sleep

41 reports

Mostly positiveAResearch: Strong

1656

PhenylpiracetamSupplement

Focus Energy Mood

40% report better Sleep

5 reports

Mostly positiveDResearch: None

1755

CBDSupplement

Anxiety Sleep Mood

76% report better Sleep

41 reports

MixedAResearch: Strong

1855

GlycineSupplement

Sleep Anxiety Mood

87% report better Sleep

149 reports

Mostly positiveAResearch: Strong

1955

Lithium OrotateSupplement

Mood Anxiety Focus

100% report better Sleep

4 reports

Mostly positiveDResearch: None

2055

PassionflowerSupplement

Sleep Anxiety

83% report better Sleep

18 reports

Mostly positiveBResearch: Moderate

2155

Rhodiola RoseaSupplement

Energy Mood Anxiety

75% report better Sleep

4 reports

Mostly positiveAResearch: Strong

2255

ZMASupplement

Sleep Libido Recovery

92% report better Sleep

37 reports

MixedBResearch: Moderate

2354

MagnesiumSupplement

Sleep Anxiety Mood

87% report better Sleep

223 reports

Mostly positiveAResearch: Strong

2454

SAM-ESupplement

Mood Energy Anxiety

33% report better Sleep

3 reports

Mostly positiveBResearch: Moderate

2554

Valerian RootSupplement

Sleep Anxiety

84% report better Sleep

44 reports

MixedBResearch: Moderate

2653

CordycepsSupplement

Energy Performance Mood

67% report better Sleep

3 reports

MixedAResearch: Strong

2753

PhosphatidylserineSupplement

Sleep Anxiety Focus

89% report better Sleep

19 reports

Mostly positiveAResearch: Strong

2852

AgmatineSupplement

Mood Anxiety Energy

88% report better Sleep

8 reports

Mostly positiveBResearch: Moderate

2952

Bacopa MonnieriSupplement

Memory Focus Mood

40% report better Sleep

5 reports

MixedAResearch: Strong

3052

Vitamin DSupplement

Mood Energy Sleep

56% report better Sleep

68 reports

Mostly positiveAResearch: Strong

3151

B ComplexSupplement

Energy Mood Focus

67% report better Sleep

6 reports

Mostly positiveAResearch: Strong

3251

BacopaSupplement

Memory Anxiety Focus

67% report better Sleep

6 reports

MixedAResearch: Strong

3351

CollagenSupplement

Skin & hair Recovery Pain & inflammation

100% report better Sleep

2 reports

MixedAResearch: Strong

3451

NACSupplement

Mood Anxiety Focus

61% report better Sleep

23 reports

MixedAResearch: Strong

3551

NoopeptSupplement

Focus Memory Mood

29% report better Sleep

7 reports

MixedDResearch: None

3651

Omega-3Supplement

Mood Focus Anxiety

85% report better Sleep

13 reports

Mostly positiveAResearch: Strong

3751

PiracetamSupplement

Focus Memory Mood

50% report better Sleep

6 reports

MixedAResearch: Strong

3851

TaurineSupplement

Anxiety Sleep Mood

94% report better Sleep

51 reports

Mostly positiveAResearch: Strong

3951

Zinc PicolinateSupplement

Libido Anxiety Mood

100% report better Sleep

2 reports

Mostly positiveCResearch: Limited

4050

AniracetamSupplement

Focus Anxiety Mood

0% report better Sleep

2 reports

MixedBResearch: Moderate

4150

AshwagandhaSupplement

Anxiety Mood Sleep

74% report better Sleep

108 reports

MixedAResearch: Strong

4250

BerberineSupplement

Blood sugar Weight loss Energy

100% report better Sleep

2 reports

MixedAResearch: Strong

4350

TryptophanSupplement

Sleep Mood Anxiety

94% report better Sleep

16 reports

Mostly positiveAResearch: Strong

4450

ValerianSupplement

Sleep Anxiety

78% report better Sleep

36 reports

MixedAResearch: Strong

4549

5-HTPSupplement

Mood Sleep Anxiety

88% report better Sleep

40 reports

MixedAResearch: Strong

4649

Gotu KolaSupplement

Anxiety Sleep Focus

100% report better Sleep

5 reports

Mostly positiveBResearch: Moderate

4749

Huperzine aSupplement

Focus Memory Sleep

80% report better Sleep

5 reports

MixedAResearch: Strong

4849

L-TyrosineSupplement

Focus Energy Mood

40% report better Sleep

5 reports

MixedAResearch: Strong

4949

SkullcapSupplement

Anxiety Sleep Mood

100% report better Sleep

6 reports

Mostly positiveBResearch: Moderate

5049

Vitamin B12Supplement

Energy Mood Focus

40% report better Sleep

5 reports

Mostly positiveAResearch: Strong