PlainPill

Semaglutide

People mainly take Semaglutide for weight loss, appetite, energy. Based on 137 first-hand reports and 421 meta-analyses & systematic reviews in the medical literature. Ranked #8 of 1,974 overall.

65
User score
Mostly positive
46% positive15% mixed6% negative34% unclear

Of reports that state an outcome, 69% are positive.

Clinical research
AStrong research base
421
meta-analyses
307
RCTs
5,603
papers

What Semaglutide does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

J ASEAN Fed Endocr Soc · 2022 · Meta-analysis / systematic review
Efficacy and Safety of Semaglutide for Weight Loss in Obesity Without Diabetes: A Systematic Review and Meta-Analysis

Conclusion: Among individuals with obesity without type 2 diabetes, subcutaneous semaglutide is effective for weight loss with an 11.85% reduction from baseline compared to placebo. This supports the use of semaglutide for weight management in obesity. However, risk of gastrointestinal adverse events, discontinuation of treatment and serious adverse events were higher in the semaglutide group versus placebo.

PubMed 36578889 ↗
Obes Rev · 2025 · Meta-analysis / systematic review
Discontinuing glucagon-like peptide-1 receptor agonists and body habitus: A systematic review and meta-analysis

Conclusion: The proportion of weight regained was proportional to the amount originally lost. Meaning: Discontinuation of GLP-1RA treatment leads to weight regain, regardless of lifestyle interventions, and should therefore be considered a chronic therapy to prevent weight regain and associated undesirable outcomes related to obesity.

PubMed 40186344 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

2.4 mgonce weekly
weeklyas reported
2.5 mgas reported
up to 5mg per week after 1 monthweekly
1mgas reported
2.5 mgJan-March

Reported side effects

How often each side effect came up across all reports.

nausea ×12stomach issues ×6constipation ×6fatigue ×6anhedonia ×3depression ×2heartburn ×2ozempic face ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I've been inconstent with all 3, and I haven't seen much weight loss.”
Source discussion ↗
“the only anti-aging drug I take is rapamycin and semaglutide, both of which blow metformin out of the water.”
Source discussion ↗
“Semaglutide!... Not a supplement but Semaglutide and Tirzapetide are showing great promise in this area.”
Source discussion ↗
“My wife has Sema,selenk, Semax”
Source discussion ↗
“I started on semaglutide for 2 months very little weight loss like 10@15 loss”
Source discussion ↗
Top discussions (5)

Other options for weight loss

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate