GHK-Cu
People mainly take GHK-Cu for skin & hair, recovery, weight loss. Based on 219 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #41 of 1,974 overall.
Of reports that state an outcome, 74% are positive.
What GHK-Cu does, according to users
Of the people who reported each effect, the share who said it got better.
4 more with fewer than 3 reports
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
1–4 randomized controlled trials, no meta-analysis yet. The grade measures how much human research exists — read the conclusions below for what it found.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“You can add BPC157 and GHK-CU injection too.”
“Ghk-Cu”
“I have also been dosing 1.5mg of GHK-cu every day for two weeks”
“Before bed Selank Dsip GHK-Cu Tesamorelin Ipamorelin”
“Currently = 2mg/week Reta + 2mg GHK-Cu Daily”
Other options for skin & hair
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate