PlainPill

GLP-1 vs Semaglutide for weight loss

Short answer: For weight loss, more users report improvement with GLP-1 — 100% of 6 reports, versus 85% of 138 for Semaglutide.

GLP-1 has 1,037 meta-analyses and 1,604 randomized trials on PubMed; Semaglutide has 421 and 307.

Based on 28 reports about GLP-1 and 330 about Semaglutide. Not medical advice.

GLP-1
Medication
Semaglutide
Medication
Users say it helped78%helped14 reports · few reports64%helped228 reports · high confidence
Verdict
Mostly positive
Mostly positive
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs1,037 / 1,604421 / 307
Mainly used for
Weight loss
% reporting improvement
100% (6)85% (138)
Appetite
% reporting improvement
—80% (70)
Energy
% reporting improvement
—39% (23)
Mood
% reporting improvement
—27% (11)
Blood sugar
% reporting improvement
—90% (10)
Common side effectshair loss, difficulty recovering, stomach issuesnausea, fatigue, stomach issues, constipation
Typical dose reportedNot listedNot listed
GLP-1
Latest review conclusion

Potent GLP-1 RAs, such as tirzepatide and semaglutide, demonstrate greater overall weight loss but are associated with a significant reduction in lean mass.

Metabolism, 2025 ↗
What a user said
“I felt better, for certain. Think the insulin clearing the excess sugar's really imrove your well being.”
Full GLP-1 profile →
Semaglutide
Latest review conclusion

This study shows that new anti-diabetic drugs, particularly GLP1-RA and Tirzepatide, are the most effective in inducing weight loss in patients with type 2 diabetes. Interestingly, exenatide appears to be the only GLP1-RA that induces a mild weight loss.

Pharmacol Res, 2021 ↗
What a user said
“I've lost 35lbs since then and now I'm in the Healthy range on BMI. My IBSD has virtually disappeared.”
Full Semaglutide profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate