PlainPill

What people actually say

975 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Broccoli SproutsMostly positive
“I eat them frozen with radishes, and voila: I feel like a new person.”
Source discussion ↗
Broccoli SproutsMostly positive
“I ate broccoli sprouts and felt great, then they stopped working.”
Source discussion ↗
Broccoli SproutsMostly positive
“I just eat 35g of broccoli sprouts for breakfast... yes it's been life changing for both. Particularly for the anxiety.”
Source discussion ↗
Broccoli SproutsMostly positive
“I have an autism spectrum disorder and having very good results currently with broccoli sprouts.”
Source discussion ↗
“I just pinned .4ml of it alone right now and holy fucking shit it hurts.”
Source discussion ↗
“My vet said bacteriostatic water for dogs is recommended for peptides”
Source discussion ↗
GelatinMostly positive
“I've been taking a few teaspoons of rehydrated gelatin in warm water before bed for the last few months. One thing I've noticed is that it has *dramatically* reduced my GERD symptoms(I have a hiatal hernia).”
Source discussion ↗
GelatinMostly positive
“I consume gelatin daily in my coffee and also take glycine and NAC supplementally. I'm in my late sixties and people say I don't look my age.”
Source discussion ↗
GelatinMostly positive
“my wife and I we take gelatin and yes, it works. For me I feel my joints working better and she likes how her skin appears...more strong nails too”
Source discussion ↗
GelatinMostly positive
“I've been taking gelatin/collagen an hour training as the University of California Davis recommend their athletes take it in conjunction with physiotherapy and ligament and tendon specific training”
Source discussion ↗
Magnesium ChlorideMostly positive
“I can take a lot of glycine and not have any effect on sleep. I can take a lot of MgCl and sleep fine.”
Source discussion ↗
Magnesium ChlorideMostly positive
“I take magnesium 500mg everyday. It's helped A LOT with my neck pain when I get migraines.”
Source discussion ↗
Magnesium ChlorideMostly positive
“Instant relief like I was deficient for years. Made anxiety more palpable and easier to see and feel.”
Source discussion ↗
Magnesium ChlorideMostly positive
“I'm still taking is Magnesium chloride at night as it helps me sleep”
Source discussion ↗
Pine Bark ExtractMostly positive
“the megadose of Pine Bark Extract really helped me focus. I felt like it was a bit similar to Ritalin without the stimulating and euphoria effects.”
Source discussion ↗
Pine Bark ExtractMostly positive
“All of these have helped me to recover from nervous system issues and emotional apathy.”
Source discussion ↗
Pine Bark ExtractMostly positive
“have been happy with the benefits I received from them”
Source discussion ↗
Paleo DietMostly positive
“now on non-super-strict paleo but without alco-sugary-stimulant stuff i feel really good!”
Source discussion ↗
Paleo DietMostly positive
“since switching to the Paleo Diet it seems worse than before. Everything else about my health is great but I'm so cold”
Source discussion ↗
Paleo DietMostly positive
“Have you tried a Paleo diet? Here's what works for me. I hope that it will change your life.”
Source discussion ↗
Paleo DietMostly positive
“Cutting the sugars & grains made me feel better fast”
Source discussion ↗
Wim Hof MethodMostly positive
“Both help with energy/focus, especially the cold. I hated cold showers for a solid 6 months, but persisted, and now truly enjoy.”
Source discussion ↗
Wim Hof MethodMostly positive
“I started having a resurgence of certain symptoms I'd kicked 6 months ago by introducing glutathione- started feeling general unwell again”
Source discussion ↗
Wim Hof MethodMostly positive
“The Wim Hof method did a world of good for me and my anxiety.”
Source discussion ↗
Wim Hof MethodMostly positive
“One thing I’ve really been into is the Wim Hof method which incorporates breathing, meditation, and cold showers ... This has been a game changer for me.”
Source discussion ↗
“the improvements in sleep quality made a dramatic improvement in my overall quality of life and the impact was noticeable within a week.”
Source discussion ↗
“I did a cycle for 4 months and didn’t see much for results... developed some carpel tunnel side effects, water retention”
Source discussion ↗
“IPA and CJC have been life changing for my injuries with non of the shitty side effects”
Source discussion ↗
“Been taking IPA/CJC for about 2 weeks. Can’t say it does anything but gives me hot flashes after taking, really.”
Source discussion ↗
DmsoMostly positive
“the "Alkalinizer", "Vital Life Nutrients Powder", "Borax", "Coal-Conut Charcoal", "Hydro-prox 35", "Bentonite Clay", "DMSO", and "Colloidal Silver" are absolute staples for me!”
Source discussion ↗
DmsoMostly positive
“I personally would never put that in my eyes, not even in the tiniest of amounts”
Source discussion ↗
DmsoMostly positive
“The DMSO (10% of the mix) is the solvent that I used. I like that it helps it along across the BBB.”
Source discussion ↗
DmsoMostly positive
“By washing my hands thoroughly and soaking my finger wart in a few drops of DMSO...my wart went away. DMSO...can also carry toxins/contaminants if present on the skin.”
Source discussion ↗
CurowhiteMostly positive
“Curowhite works really well for my systemically. It also has some mood effects.”
Source discussion ↗
CurowhiteMostly positive
“Personally, I use Nigella Sativa and Curowhite...the symptoms have started to decrease...I did finally get some high quality sleep last night.”
Source discussion ↗
CurowhiteMostly positive
“I am also taking Longvida and Curowhite though, it helps with inflammation and recuperation.”
Source discussion ↗
SerrapeptaseMostly positive
“Not ND, but I found that high potency serrapeptase worked for me.”
Source discussion ↗
SerrapeptaseMostly positive
“I have tried a LOT of supplements (glucosamin, chondroitin, MSM, boron, boswellia, serrapeptase, turmeric, fish oil, D3, K2, celadrin...) and nothing helps”
Source discussion ↗
SerrapeptaseMostly positive
“Long series of this, nattokinase, serrapeptase and several other supps I credit with my recovery.”
Source discussion ↗
SerrapeptaseMostly positive
“Blood thinning substances tend to help me. Garlic, Nattokinnase/Serrapeptase, fish oil, aspirin.”
Source discussion ↗
User reports — what people say about supplements — PlainPill