PlainPill

Dmso

People mainly take Dmso for pain & inflammation, hormones. Based on 12 first-hand reports and 19 meta-analyses & systematic reviews in the medical literature. Ranked #723 of 1,974 overall.

22
User score
Mostly positive
25% positive0% mixed8% negative67% unclear

Of reports that state an outcome, 76% are positive.

Clinical research
AStrong research base
19
meta-analyses
84
RCTs
26,513
papers

What Dmso does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

Phys Sportsmed · 2021 · Meta-analysis / systematic review
Topical nonsteroidal anti-inflammatory drugs in the treatment of knee osteoarthritis: a systematic review and meta-analysis

Conclusion: Topical diclofenac and ketoprofen are the most rigorously studied topical NSAIDs in the treatment of knee OA and have demonstrated the most significant reduction in pain and improvement of function. Ibuprofen was effective for pain relief and physical function improvement, but more high-powered studies are needed to make a confident comparison of efficacy. Additionally, the 'carrier' used to deliver the topical NSAID has an impact on the adverse event profile. This has safety implications for prescribers and pharmaceutical development. Topical diclofenac is widely available internationally and

PubMed 33554694 ↗
Osteoarthritis Cartilage · 2008 · Meta-analysis / systematic review
Systematic review of the nutritional supplements dimethyl sulfoxide (DMSO) and methylsulfonylmethane (MSM) in the treatment of osteoarthritis

Conclusion: No definitive conclusion can currently be drawn for either supplement. The findings from all the DMSO studies need to be viewed with caution because of poor methodology including; possible unblinding, and questionable treatment duration and dose. The data from the more rigorous MSM trials provide positive but not definitive evidence that MSM is superior to placebo in the treatment of mild to moderate OA of the knee. Further studies are now required to identify both the optimum dosage and longer-term safety of MSM and DMSO, and definitive efficacy trials.

PubMed 18417375 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

70%as reported
morning and nightas reported
topical dropsas reported
1-2 ml per 50 mlas reported

Reported side effects

How often each side effect came up across all reports.

garlic taste ×1skin irritation ×1dermatitis ×1skin inflammation ×1toxicity concern ×1skin stinging ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“the "Alkalinizer", "Vital Life Nutrients Powder", "Borax", "Coal-Conut Charcoal", "Hydro-prox 35", "Bentonite Clay", "DMSO", and "Colloidal Silver" are absolute staples for me!”
Source discussion ↗
“DMSO is so great at getting rid of inflammation and pain, it's just amazing.”
Source discussion ↗
“someone that claimed they took ISRIB dissolved in DSMO orally”
Source discussion ↗
“1ml to 2ml DMSO (penetrator) allows the spray solution to penetrate the skin deeply and get to where its needed.”
Source discussion ↗
“I bought some to try (not expensive) but it made my skin sting and I didn't care for it”
Source discussion ↗
Top discussions (5)

Other options for pain & inflammation

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate