What people actually say
363 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Vitamin DMostly positive
“I micro-dose coffee, vitamin d, and lemon juice every morning”Source discussion ↗
Vitamin DMostly positive
“Supplements: Vitamin D, niacin, potassium, marine collagen.”Source discussion ↗
Vitamin DMostly positive
“Vitamin D - deficient”Source discussion ↗
Vitamin DMostly positive
“d3/k2”Source discussion ↗
Vitamin DMostly positive
“Within a month my allergies and asthma were basically gone. My depression was starting to lift.”Source discussion ↗
ZincMostly positive
“I also take D3, garlic and zinc that have proven effect in boosting immune system”Source discussion ↗
ZincMostly positive
“Can we take zinc and seleniumn together or not? I heard once that they are antagonists”Source discussion ↗
ZincMostly positive
“Zinc sends your libido through the roof if you're deficient.”Source discussion ↗
ZincMostly positive
“Zinc 50-100mg”Source discussion ↗
ZincMostly positive
“Have been supplementing with 45mg zinc and multivitamins as well.”Source discussion ↗
CreatineMostly positive
“Creatine - mental and physical performance enhancement”Source discussion ↗
CreatineMostly positive
“Take 5 grams daily, anymore and you are wasting it. Effects will be seen in 2-4 weeks.”Source discussion ↗
CreatineMostly positive
“From Steroids to Creatine, body builders have long experimented scientifically on these things to see its impact on the bio.”Source discussion ↗
CreatineMostly positive
“There is new studies out that show brain benefits when taking higher doses. 10-20g.”Source discussion ↗
CreatineMostly positive
“I take 10+ p/day been doing it for the past 5-days, school started back up now. So i started last Sunday, definitely worth it for me. Studies have shown that it helps the brain retain memory and information, + the brains”Source discussion ↗
ModafinilMixed
“It works well, but you will need to drink lots of water since its a diuretic... getting sucked into a single task is pretty common with me”Source discussion ↗
ModafinilMixed
“DD daily dose = 200mg modfinil+10mg ritalin+Q10+2000Vit.C+1000Curcumin+~100gm protein”Source discussion ↗
ModafinilMixed
“Moda is great. I just graduated college and it honestly helped me so much, especially in my last semester”Source discussion ↗
ModafinilMixed
“I have a shipment on the way now.”Source discussion ↗
ModafinilMixed
“I took on averadge 300mg for about 8 days straight. Ended up with severe chest pains on the right hand side”Source discussion ↗
Vitamin CMostly positive
“2000Vit.C”Source discussion ↗
Vitamin CMostly positive
“For me vitamin C did the trick. I used to have 4-5 flus a year but now usually none. I take 500mg a day.”Source discussion ↗
Vitamin CMostly positive
“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”Source discussion ↗
Vitamin CMostly positive
“Vitamin C”Source discussion ↗
Vitamin CMostly positive
“Eat some fruit, no need to supplement vitamin C.”Source discussion ↗
ExerciseMostly positive
“exercise is very potent and shown time and time again to rival antidepressants”Source discussion ↗
ExerciseMostly positive
“Amazed no one mentioned exercise yet. This is HUGE for energy, focus, productivity”Source discussion ↗
ExerciseMostly positive
“Try exercising more during the day. I've noticed that is the biggest contributor for deep sleep.”Source discussion ↗
ExerciseMostly positive
“Exercise (by far the best thing)”Source discussion ↗
ExerciseMostly positive
“Exercise!!! Get on the elliptical or lift some weights at least 4-5 days a week and see how you feel.”Source discussion ↗
BPC-157Mixed
“a few people said they stacked TB-500 and BPC-157 without issues”Source discussion ↗
BPC-157Mixed
“My knee is better. Not healed. Day to day it’s fine. Less inflammation.”Source discussion ↗
BPC-157Mixed
“when I first started I was also injecting BPC-157 and TB500”Source discussion ↗
BPC-157Mixed
“site inject BPC for trouble areas. KLOW really tightened up our skin and took away aches and pains!”Source discussion ↗
BPC-157Mixed
“Ignoring BPC and TB-500 because everyone knows those.”Source discussion ↗
RetatrutideMostly positive
“Same with my friend who has been trying Retatrutide from the same vendor.”Source discussion ↗
RetatrutideMostly positive
“Drastically reduced appetite: At 5mg, I experienced near-total suppression of hunger and cravings. Steady, effortless fat loss: I didn't have to track macros obsessively or do extreme cardio.”Source discussion ↗
RetatrutideMostly positive
“some peptides like dihexa, Cerebrolysin, selank, semax, and Retatrutide also helped my recovery”Source discussion ↗
RetatrutideMostly positive
“The best I've found aren't peptides save one. Test, HGH, and Reta.”Source discussion ↗
RetatrutideMostly positive
“I found reta and in 9 months I have loss about 190 pounds for a total of 197 pounds”Source discussion ↗