Conclusion: Although some interventions may be promising for the treatment of breast engorgement, such as cabbage leaves, cold gel packs, herbal compresses, and massage, the certainty of evidence is low and we cannot draw robust conclusions about their true effects. Future trials should aim to include larger sample sizes, using women - not individual breasts - as units of analysis.
PubMed 32944940 ↗Serrapeptase
People mainly take Serrapeptase for pain & inflammation, recovery, libido. Based on 15 first-hand reports and 2 meta-analyses & systematic reviews in the medical literature. Ranked #751 of 1,974 overall.
Of reports that state an outcome, 100% are positive.
What Serrapeptase does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: Although some interventions such as hot/cold packs, Gua-Sha (scraping therapy), acupuncture, cabbage leaves and proteolytic enzymes may be promising for the treatment of breast engorgement during lactation, there is insufficient evidence from published trials on any intervention to justify widespread implementation. More robust research is urgently needed on the treatment of breast engorgement.
PubMed 27351423 ↗Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“The nattokinase and serrapeptase are intended to clean up my fibrolynic system”
“As for supplements, look into : Nattokinase: Serrapeptase: Citrus Bergamot: Turmeric: Cod Liver Oil.”
“Trying pairing it with quercetin, bromelain and serrapeptase. Mind blowing”
“my inflammation is at all time lows”
“Also zinc and NAC, serrapeptase, Quercetin”
Top discussions (5)
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- Hacking long COVID my experience and regimen - thoughts? ↗
- Can Melatonin Be a Potential “Silver Bullet” in Treating COVID-19 Patients? [2020] ↗
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Other options for pain & inflammation
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate