Best for weight loss
152 options people report for fat loss and body-weight changes, ranked by the share of users who say it improved — weighted by how many reports there are.
Weight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
33 results
163
94% report better Weight loss
32 reports
Mostly positiveResearch pending
463
100% report better Weight loss
10 reports
Mostly positiveResearch pending
570
91% report better Weight loss
11 reports
Mostly positiveResearch pending
666
91% report better Weight loss
11 reports
Mostly positiveResearch pending
950
100% report better Weight loss
6 reports
Mostly positiveResearch pending
1150
100% report better Weight loss
6 reports
Mostly positiveResearch pending
1343
100% report better Weight loss
5 reports
Mostly positiveResearch pending
1544
100% report better Weight loss
4 reports
Mostly positiveResearch pending
1753
100% report better Weight loss
3 reports
Mostly positiveResearch pending
1845
Alcohol ReductionLifestyle
100% report better Weight loss
3 reports
Mostly positiveResearch pending
1929
Calorie Deficit DietLifestyle
100% report better Weight loss
3 reports
Mostly positiveResearch pending
2126
100% report better Weight loss
3 reports
Mostly positiveResearch pending
2226
100% report better Weight loss
3 reports
Mostly positiveResearch pending
2450
100% report better Weight loss
2 reports
Mostly positiveResearch pending
2636
100% report better Weight loss
2 reports
Mostly positiveResearch pending
2735
100% report better Weight loss
2 reports
Mostly positiveResearch pending
2921
100% report better Weight loss
2 reports
Mostly positiveResearch pending
3014
Weight Bearing ExerciseLifestyle
100% report better Weight loss
2 reports
Mostly positiveResearch pending
3225
67% report better Weight loss
3 reports
MixedResearch pending
3342
50% report better Weight loss
2 reports
Mostly positiveResearch pending
Minimum 2 reports per entry. Information only — not medical advice. How rankings work