Swimming
People mainly take Swimming for libido, weight loss, pain & inflammation. Based on 3 first-hand reports. Ranked #1360 of 1,974 overall.
14
User score
Mostly negative33% positive0% mixed33% negative33% unclear
Of reports that state an outcome, 50% are positive.
Clinical research
Research pending
What Swimming does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Swimming is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“In my experience swimming has a lot to do with it. That area of your body gets exercised that in normal people sitting in an office or car is stagnant.”
“I’ve tried physical therapy, swimming, exercises, omega-3, turmeric, and other anti-inflammatory stuff—nothing seems to help.”
“I do swim though, because that keeps my weight off my knees and hips while I'm exercising, and I get my heart rate up to 130-135 BPM.”
Other options for libido
Resistance Training
Lifestyle · 53 reports
100% report better libido
Mostly positive
Retatrutide
Peptide · 298 reports
22% report better libido
Mostly positiveBResearch: Moderate
Tirzepatide
Medication · 219 reports
50% report better libido
Mostly positiveAResearch: Strong
Magnesium Glycinate
Supplement · 910 reports
57% report better libido
Mostly positiveCResearch: Limited
Tadalafil
Medication · 56 reports
95% report better libido
Mostly positiveAResearch: Strong
Agmatine Sulfate
Supplement · 68 reports
100% report better libido
Mostly positiveCResearch: Limited
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate