Lifestyle

Exercise, diet, sleep habits, cold and heat exposure. 212 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

40 results

179

Resistance TrainingLifestyle

Performance Weight loss Recovery

100% report better Mood

4 reports

Mostly positiveResearch pending

263

Intermittent FastingLifestyle

Energy Focus Weight loss

86% report better Mood

7 reports

Mostly positiveResearch pending

362

Morning Sunlight ExposureLifestyle

Sleep Mood Energy

100% report better Mood

8 reports

Mostly positiveResearch pending

461

RunningLifestyle

Mood Energy Focus

100% report better Mood

12 reports

Mostly positiveResearch pending

560

Alcohol CessationLifestyle

Sleep Mood Energy

100% report better Mood

4 reports

Mostly positiveResearch pending

659

SleepLifestyle

Focus Hormones Energy

100% report better Mood

10 reports

Mostly positiveResearch pending

758

CardioLifestyle

Performance Mood Focus

100% report better Mood

7 reports

Mostly positiveResearch pending

857

ExerciseLifestyle

Mood Energy Anxiety

96% report better Mood

113 reports

Mostly positiveResearch pending

955

DietLifestyle

Weight loss Hormones Heart & lipids

100% report better Mood

2 reports

Mostly positiveResearch pending

1055

Sleep OptimizationLifestyle

Mood Energy Focus

100% report better Mood

10 reports

Mostly positiveResearch pending

1155

WalkingLifestyle

Energy Weight loss Mood

100% report better Mood

4 reports

Mostly positiveResearch pending

1254

Sunlight ExposureLifestyle

Mood Energy Sleep

100% report better Mood

10 reports

Mostly positiveResearch pending

1353

YogaLifestyle

Anxiety Mood Sleep

100% report better Mood

4 reports

Mostly positiveResearch pending

1452

Strength TrainingLifestyle

Performance Mood Energy

100% report better Mood

5 reports

Mostly positiveResearch pending

1551

Cardio ExerciseLifestyle

Sleep Energy Libido

100% report better Mood

2 reports

Mostly positiveResearch pending

1649

Keto DietLifestyle

Mood Energy Focus

88% report better Mood

16 reports

Mostly positiveResearch pending

1749

Ketogenic DietLifestyle

Energy Focus Mood

83% report better Mood

12 reports

Mostly positiveResearch pending

1848

Aerobic ExerciseLifestyle

Focus Mood

100% report better Mood

4 reports

Mostly positiveResearch pending

1947

Weight LiftingLifestyle

Hormones Performance Mood

100% report better Mood

4 reports

Mostly positiveResearch pending

2046

Gluten-Free DietLifestyle

Mood Digestion Pain & inflammation

100% report better Mood

4 reports

Mostly positiveResearch pending

2146

Low Carb DietLifestyle

Energy Focus Mood

100% report better Mood

4 reports

Mostly positiveResearch pending

2245

SaunaLifestyle

Sleep Mood Recovery

100% report better Mood

5 reports

Mostly positiveResearch pending

2343

Cold ShowersLifestyle

Mood Energy Immunity

100% report better Mood

9 reports

Mostly positiveResearch pending

2441

Morning SunlightLifestyle

Sleep Mood

100% report better Mood

2 reports

Mostly positiveResearch pending

2540

Carnivore DietLifestyle

Mood Energy Skin & hair

82% report better Mood

11 reports

Mostly positiveResearch pending

2640

FastingLifestyle

Focus Energy Hormones

100% report better Mood

3 reports

Mostly positiveResearch pending

2738

Cold ShowerLifestyle

Energy Sleep Mood

100% report better Mood

4 reports

Mostly positiveResearch pending

2837

Healthy DietLifestyle

Anxiety Mood

100% report better Mood

2 reports

Mostly positiveResearch pending

2936

Paleo DietLifestyle

Mood Energy Anxiety

67% report better Mood

3 reports

Mostly positiveResearch pending

3034

SunlightLifestyle

Hormones Mood

100% report better Mood

2 reports

Mostly positiveResearch pending

3131

Sun ExposureLifestyle

Mood Sleep Energy

100% report better Mood

7 reports

MixedResearch pending

3230

Cold ExposureLifestyle

Anxiety Mood Energy

100% report better Mood

2 reports

Mostly positiveResearch pending

3330

KetoLifestyle

Mood Hormones Weight loss

75% report better Mood

4 reports

MixedResearch pending

3427

Raw GarlicLifestyle

Focus Mood Energy

100% report better Mood

2 reports

Mostly positiveResearch pending

3526

Stress ReductionLifestyle

Libido Mood

100% report better Mood

2 reports

Mostly positiveResearch pending

3623

Morning Light ExposureLifestyle

Mood Energy

100% report better Mood

2 reports

Mostly positiveResearch pending

3720

Alcohol AbstinenceLifestyle

Mood Hormones Energy

50% report better Mood

2 reports

Mostly positiveResearch pending

3815

Sleep DeprivationLifestyle

Mood

100% report better Mood

4 reports

MixedResearch pending

3914

Pet OwnershipLifestyle

Mood

100% report better Mood

2 reports

Mostly positiveResearch pending

405

Social IsolationLifestyle

Mood Anxiety

50% report better Mood

2 reports

Mostly negativeResearch pending