Lifestyle

Exercise, diet, sleep habits, cold and heat exposure. 212 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

37 results

179

Resistance TrainingLifestyle

Performance Weight loss Recovery

100% report better Energy

2 reports

Mostly positiveResearch pending

263

Intermittent FastingLifestyle

Energy Focus Weight loss

85% report better Energy

20 reports

Mostly positiveResearch pending

362

Morning Sunlight ExposureLifestyle

Sleep Mood Energy

100% report better Energy

7 reports

Mostly positiveResearch pending

461

RunningLifestyle

Mood Energy Focus

100% report better Energy

8 reports

Mostly positiveResearch pending

560

Alcohol CessationLifestyle

Sleep Mood Energy

100% report better Energy

4 reports

Mostly positiveResearch pending

659

SleepLifestyle

Focus Hormones Energy

100% report better Energy

11 reports

Mostly positiveResearch pending

758

CardioLifestyle

Performance Mood Focus

100% report better Energy

4 reports

Mostly positiveResearch pending

857

Caffeine CessationLifestyle

Sleep Energy Anxiety

100% report better Energy

7 reports

Mostly positiveResearch pending

957

ExerciseLifestyle

Mood Energy Anxiety

93% report better Energy

59 reports

Mostly positiveResearch pending

1055

Sleep OptimizationLifestyle

Mood Energy Focus

100% report better Energy

9 reports

Mostly positiveResearch pending

1155

WalkingLifestyle

Energy Weight loss Mood

100% report better Energy

8 reports

Mostly positiveResearch pending

1254

Sunlight ExposureLifestyle

Mood Energy Sleep

100% report better Energy

3 reports

Mostly positiveResearch pending

1352

Strength TrainingLifestyle

Performance Mood Energy

100% report better Energy

3 reports

Mostly positiveResearch pending

1451

Cardio ExerciseLifestyle

Sleep Energy Libido

100% report better Energy

5 reports

Mostly positiveResearch pending

1549

Keto DietLifestyle

Mood Energy Focus

81% report better Energy

16 reports

Mostly positiveResearch pending

1649

Ketogenic DietLifestyle

Energy Focus Mood

80% report better Energy

15 reports

Mostly positiveResearch pending

1747

Weight LiftingLifestyle

Hormones Performance Mood

100% report better Energy

3 reports

Mostly positiveResearch pending

1846

Low Carb DietLifestyle

Energy Focus Mood

90% report better Energy

10 reports

Mostly positiveResearch pending

1945

SaunaLifestyle

Sleep Mood Recovery

100% report better Energy

3 reports

Mostly positiveResearch pending

2045

Sleep HygieneLifestyle

Sleep Energy Anxiety

100% report better Energy

3 reports

Mostly positiveResearch pending

2143

Cold ShowersLifestyle

Mood Energy Immunity

100% report better Energy

8 reports

Mostly positiveResearch pending

2240

Carnivore DietLifestyle

Mood Energy Skin & hair

80% report better Energy

5 reports

Mostly positiveResearch pending

2340

FastingLifestyle

Focus Energy Hormones

100% report better Energy

12 reports

Mostly positiveResearch pending

2438

Cold ShowerLifestyle

Energy Sleep Mood

100% report better Energy

10 reports

Mostly positiveResearch pending

2537

CarbohydratesLifestyle

Energy Performance

100% report better Energy

3 reports

Mostly positiveResearch pending

2636

Paleo DietLifestyle

Mood Energy Anxiety

100% report better Energy

2 reports

Mostly positiveResearch pending

2735

Whole Foods DietLifestyle

Energy Mood Libido

100% report better Energy

2 reports

Mostly positiveResearch pending

2832

Bulletproof CoffeeLifestyle

Focus Energy

100% report better Energy

3 reports

Mostly positiveResearch pending

2931

Sun ExposureLifestyle

Mood Sleep Energy

100% report better Energy

4 reports

MixedResearch pending

3030

Cold ExposureLifestyle

Anxiety Mood Energy

100% report better Energy

2 reports

Mostly positiveResearch pending

3130

OmadLifestyle

Energy Digestion Weight loss

50% report better Energy

2 reports

Mostly positiveResearch pending

3227

Raw GarlicLifestyle

Focus Mood Energy

100% report better Energy

2 reports

Mostly positiveResearch pending

3327

Zone 2 CardioLifestyle

Energy Performance

100% report better Energy

3 reports

Mostly positiveResearch pending

3426

Bright Light ExposureLifestyle

Energy Sleep

100% report better Energy

3 reports

Mostly positiveResearch pending

3524

Ice BathLifestyle

Energy Libido Anxiety

100% report better Energy

2 reports

Mostly positiveResearch pending

3620

Sleep ScheduleLifestyle

Sleep Energy Focus

100% report better Energy

2 reports

Mostly positiveResearch pending

3714

Morning CardioLifestyle

Energy Mood

100% report better Energy

2 reports

Mostly positiveResearch pending