Lifestyle

Exercise, diet, sleep habits, cold and heat exposure. 212 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

17 results

179

Resistance TrainingLifestyle

Performance Weight loss Recovery

100% report better Libido

5 reports

Mostly positiveResearch pending

259

SleepLifestyle

Focus Hormones Energy

100% report better Libido

8 reports

Mostly positiveResearch pending

358

CardioLifestyle

Performance Mood Focus

100% report better Libido

2 reports

Mostly positiveResearch pending

457

ExerciseLifestyle

Mood Energy Anxiety

100% report better Libido

14 reports

Mostly positiveResearch pending

554

Sunlight ExposureLifestyle

Mood Energy Sleep

100% report better Libido

2 reports

Mostly positiveResearch pending

652

Strength TrainingLifestyle

Performance Mood Energy

100% report better Libido

3 reports

Mostly positiveResearch pending

751

Cardio ExerciseLifestyle

Sleep Energy Libido

100% report better Libido

5 reports

Mostly positiveResearch pending

849

Ketogenic DietLifestyle

Energy Focus Mood

50% report better Libido

2 reports

Mostly positiveResearch pending

947

Weight LiftingLifestyle

Hormones Performance Mood

100% report better Libido

3 reports

Mostly positiveResearch pending

1040

Alcohol ReductionLifestyle

Hormones Sleep Weight loss

100% report better Libido

2 reports

Mostly positiveResearch pending

1139

Weight LossLifestyle

Hormones Weight loss Libido

100% report better Libido

2 reports

Mostly positiveResearch pending

1231

Sun ExposureLifestyle

Mood Sleep Energy

100% report better Libido

2 reports

MixedResearch pending

1328

Red MeatLifestyle

Libido Heart & lipids

100% report better Libido

2 reports

Mostly positiveResearch pending

1426

Stress ReductionLifestyle

100% report better Libido

3 reports

Mostly positiveResearch pending

1525

Lifting WeightsLifestyle

Libido Anxiety Mood

100% report better Libido

2 reports

Mostly positiveResearch pending

1623

Kettlebell SwingsLifestyle

Libido Performance

100% report better Libido

2 reports

Mostly positiveResearch pending

1714

Porn AbstinenceLifestyle

75% report better Libido

4 reports

MixedResearch pending

Best lifestyle — ranked by user results & research — PlainPill