Lifestyle

Exercise, diet, sleep habits, cold and heat exposure. 212 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

8 results

163

Intermittent FastingLifestyle

Energy Focus Weight loss

100% report better Skin & hair

2 reports

Mostly positiveResearch pending

258

CardioLifestyle

Performance Mood Focus

67% report better Skin & hair

3 reports

Mostly positiveResearch pending

357

ExerciseLifestyle

Mood Energy Anxiety

100% report better Skin & hair

3 reports

Mostly positiveResearch pending

449

Keto DietLifestyle

Mood Energy Focus

100% report better Skin & hair

4 reports

Mostly positiveResearch pending

546

Gluten-Free DietLifestyle

Mood Digestion Pain & inflammation

100% report better Skin & hair

3 reports

Mostly positiveResearch pending

643

Cold ShowersLifestyle

Mood Energy Immunity

100% report better Skin & hair

2 reports

Mostly positiveResearch pending

740

Carnivore DietLifestyle

Mood Energy Skin & hair

100% report better Skin & hair

4 reports

Mostly positiveResearch pending

831

Sun ExposureLifestyle

Mood Sleep Energy

50% report better Skin & hair

4 reports

MixedResearch pending

Best lifestyle — ranked by user results & research — PlainPill