Lifestyle

Exercise, diet, sleep habits, cold and heat exposure. 212 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

26 results

163

Intermittent FastingLifestyle

Energy Focus Weight loss

94% report better Focus

18 reports

Mostly positiveResearch pending

261

RunningLifestyle

Mood Energy Focus

100% report better Focus

8 reports

Mostly positiveResearch pending

359

SleepLifestyle

Focus Hormones Energy

94% report better Focus

17 reports

Mostly positiveResearch pending

458

CardioLifestyle

Performance Mood Focus

100% report better Focus

6 reports

Mostly positiveResearch pending

557

Caffeine CessationLifestyle

Sleep Energy Anxiety

100% report better Focus

2 reports

Mostly positiveResearch pending

657

ExerciseLifestyle

Mood Energy Anxiety

94% report better Focus

36 reports

Mostly positiveResearch pending

755

Sleep OptimizationLifestyle

Mood Energy Focus

100% report better Focus

7 reports

Mostly positiveResearch pending

851

Cardio ExerciseLifestyle

Sleep Energy Libido

75% report better Focus

4 reports

Mostly positiveResearch pending

949

Keto DietLifestyle

Mood Energy Focus

93% report better Focus

15 reports

Mostly positiveResearch pending

1049

Ketogenic DietLifestyle

Energy Focus Mood

100% report better Focus

14 reports

Mostly positiveResearch pending

1148

Aerobic ExerciseLifestyle

100% report better Focus

4 reports

Mostly positiveResearch pending

1246

Gluten-Free DietLifestyle

Mood Digestion Pain & inflammation

33% report better Focus

3 reports

Mostly positiveResearch pending

1346

Low Carb DietLifestyle

Energy Focus Mood

100% report better Focus

5 reports

Mostly positiveResearch pending

1445

WaterLifestyle

Digestion Focus

100% report better Focus

2 reports

Mostly positiveResearch pending

1543

Cold ShowersLifestyle

Mood Energy Immunity

100% report better Focus

4 reports

Mostly positiveResearch pending

1640

Carnivore DietLifestyle

Mood Energy Skin & hair

100% report better Focus

3 reports

Mostly positiveResearch pending

1740

FastingLifestyle

Focus Energy Hormones

100% report better Focus

13 reports

Mostly positiveResearch pending

1838

Cold ShowerLifestyle

Energy Sleep Mood

100% report better Focus

3 reports

Mostly positiveResearch pending

1932

Bulletproof CoffeeLifestyle

100% report better Focus

5 reports

Mostly positiveResearch pending

2029

Quitting CaffeineLifestyle

100% report better Focus

2 reports

Mostly positiveResearch pending

2127

Raw GarlicLifestyle

Focus Mood Energy

100% report better Focus

2 reports

Mostly positiveResearch pending

2227

Screen Time ReductionLifestyle

100% report better Focus

2 reports

Mostly positiveResearch pending

2324

KetosisLifestyle

Anxiety Focus Energy

100% report better Focus

2 reports

Mostly positiveResearch pending

2422

WalnutsLifestyle

100% report better Focus

3 reports

Mostly positiveResearch pending

2516

NofapLifestyle

Focus Memory Energy

33% report better Focus

3 reports

Mostly negativeResearch pending

2615

Elimination DietLifestyle

Focus Pain & inflammation

100% report better Focus

2 reports

MixedResearch pending

Best lifestyle — ranked by user results & research — PlainPill