PlainPill

Bulletproof Coffee

People mainly take Bulletproof Coffee for focus, energy. Based on 18 first-hand reports. Ranked #342 of 1,974 overall.

32
User score
Mostly positive
39% positive6% mixed6% negative50% unclear

Of reports that state an outcome, 76% are positive.

Clinical research
Research pending

What Bulletproof Coffee does, according to users

Of the people who reported each effect, the share who said it got better.

3 more with fewer than 3 reports
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Bulletproof Coffee is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

dailyas reported
1x/weekas reported
1 cupmorning
1 tablespoon butteras reported
every morningas reported
1 tbsp mct oilmorning

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I do love the BP coffee recipe, he nailed that.”
Source discussion ↗
“Bulletproof coffee (the brand) ... seems gimmicky???”
Source discussion ↗
“I drink bulletproof coffee when I need that extra boost in brain power”
Source discussion ↗
“Add a tablespoon of grass-fed butter and then blend it to get Bulletproof.”
Source discussion ↗
“combined with my morning bulletproof coffee”
Source discussion ↗
Top discussions (5)

Other options for focus

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate