PlainPill

What people actually say

4,893 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“With taking the oil my pain reduced within 30 minutes to the point where I have not found it necessary to take any painkillers yet.”
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“When I started cooking with it I noticed an immediate increase in alertness and so on.”
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“I personally never noticed any effect from 1-2 tbsp of coconut oil.”
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“I also took coconut oil which has been said to help combat viruses and candida. Although I did feel better someone a lot of my symptoms still remained.”
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“maca root majorly helped my anxiety, and is giving me the confidence I need to actively improve my life.”
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“Over time I tried gelatinized maca root (amazing result, but concerning side effect, see below)”
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“Maca Root, got recommend as a natural energy supplement for workouts. What I didn't know...is that it is also natural Viagra.”
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“I take 6 grams daily for maintenance...really realized my anxiety was preventing me from sleeping once I tried maca & the anxiety melted away.”
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L-DopaMixed
“I find 4-hydroxyphenylalanine and L-γ-glutamylethylamide make a huge difference in keeping myself on an even keel..”
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L-DopaMixed
“L-Dopa is making me a bit anxious but sure helps me with depression and focus.”
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L-DopaMixed
“I have been taking L-Dopa and it has been working for me. My moods have been consistent and my anxiety have been almost non-existent.”
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L-DopaMixed
“I've taken both L-Dopa and 5-HTP before and they didn't do shit.”
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SarcosineMostly positive
“sarcosine + NAC nailed it. I literally cannot tell the difference. I feel so amazing.”
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SarcosineMostly positive
“long courses of Sarcosine (daily for a month+ at a time) helped tremendously and permanently, however when I tried it again more recently it triggered anxiety and overthinking.”
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SarcosineMostly positive
“GlyT1 Inhibitors: Sarcosine and (lesser extent) dimethylglycine cause glycine reuptake inhibition, proven quite effective for anxiety ... Helps me a lot.”
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SarcosineMostly positive
“2000mg sarcosine helps with the emotional blunting often seen in schizophrenia, and it aids cognitive performance through enhanced NMDA signaling. I have taken both for a few weeks and they have helped me tremendously.”
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SsrisMixed
“don't forget the SSRIs, that have proven very valuable for many people, me included.”
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SsrisMixed
“Prozac at 21 stole most of my libido. Found myself getting into riskier situations to feel the rush of desire I used to have much more organically.”
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SsrisMixed
“SSRIs have worked for me with no side effects. I swear I'm not BigPharma lol.”
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SsrisMixed
“SSRI’s I took when I was a teen gave me suicidal and homicidal thoughts that stopped when I stopped the medication.”
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“I've done a ostrine+s-4 cycle before and gained about 6 pounds of lean mass and lost fat.”
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“Strength has definitely increased, and I've started noticing a much drier, more defined look...the night blindness has been the worst part. After around 8PM, everything takes on this weird green tint, and in low light I'm basically blind.”
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“I have noticed amazing increase in vascularity as well as pumps. Night vision sides are not bad.”
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Resistance TrainingMostly positive
“more weight training. I was pumping iron, but not often enough so I lost more muscle mass than what I needed to.”
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Resistance TrainingMostly positive
“I find resistance training especially effective. Quads, glutei, calves, triceps, biceps, shoulders, abs - get them all reasonable sore, and you crash like a baby.”
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Resistance TrainingMostly positive
“I made incredible strides and even worked through the right shoulder issue that had been hampering me for years.”
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Resistance TrainingMostly positive
“my hack to get it up without pharmaceuticals and have increased libido. Is doing lots of squats with weights”
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DihexaMostly positive
“The effects have been promising, because I found myself not only better in actual routine work, but also studying and learning, which was really hard to me before. It felt like combining mental clarity with neural plasticity.”
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DihexaMostly positive
“I've taken it three times, all orally. It's easily the most profound substance i've tried yet...Better memory and general retention, greater plasticity...improved physical performance”
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DihexaMostly positive
“fish oil psilocybin dihexa and fast for at least 24 hrs once per week... these are the things i feel were absolutely critical in my recovery.”
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DihexaMostly positive
“some peptides like dihexa, Cerebrolysin, selank, semax, and Retatrutide also helped my recovery”
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GHRP-6Mostly positive
“GHRP-6/2 or Ipamorelin is way better and was side effect free for me.”
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GHRP-6Mostly positive
“I don't feel any of them worsen sleep except for ghrp 2 and 6 because they can induce hunger.”
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GHRP-6Mostly positive
“GHRP6 600mcg subq ... holy I feel freaking amazing the next day. Waaaay less anxiety the next day, I feel really restored. Amazing for sleep, both deep and REM”
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GHRP-6Mostly positive
“ghrp2/6 when I was 23-25...gives me great hunger and helps to recover after workouts”
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“I really got better from anxiety ... on effexor. My personal miracle drug does not work for everyone.”
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“I tried Venlafaxine and my ADHD improved significantly. However, it also had a certain amount of excitotoxicity, and I couldn't sleep at night.”
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“I started Venlafaxine three months ago when I got depressed again...and it got me out of bed, but NAC was the game changer for me.”
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“I found that Venlafaxine was good once it down regulated my norephineprine. Before I was constantly full of somatic anxiety but now it’s definitely improved.”
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“took the tribulus, and 30 minutes later I jumped out of bed with a massive amount of energy and drive to go do stuff.”
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