What people actually say

“brain fog has been lifted completely and I haven't felt this good in a really long time. Sauna. I stayed around 30 minutes in a Finnish type of sauna (dry) with temperature lingering around 80°C and the effects were there immediately.”

“unfortunately did not see any increase in RBC. I did however see a large increase in WBC”

“I've been doing something active every day and feel my entire working capacity has increased. I feel like an entirely different human.”

“Sauna helps with hangovers too. It has always worked for me. Just do 3-4 sessions of 10-20mins each and make sure you have a gallon of water with you”

“After 15 mins or so, I experienced these effects: Warm body temperature, Heightened self-esteem, Dulling of emotions... Only bad thing is I feel slightly dumber.”

“After taking it I feel slightly better, whether it's placebo or I had zinc deficiency is irrelevant to me.”

“Mine stopped a few days after I added zinc picolate. I take them at different times of the day.”

“Zinc picolinate - I’m zinc deficient and a lot of individuals with adhd have zinc deficiencies ... This helps with attention as well as immunity.”

“anything which helps increase nitric oxide production like grape seed extract should in theory help. I haven’t used Vyvanse in many years but It’s worked for me more recently when using DMAA.”

“I tried these on their own and they did not give the same effect, I don't think they ever helped on their own”

“vitamin C and grapeseed extract. It's my alternative to medication as I used to be prescribed with ritalin. I can tell you from firsthand experience it worked just as well.”

“For GSE, I felt a bit better (probably since I may or may not have shitty blood flow and GSE tends to help that most) but my gyno did not appear to be altered at all”

“i swear to god cognance (i stack with saffron) helped me cope with my anxiety and ocd in a way no prescription med ever has.”

“I've been taking it for about two weeks now with no noticeable results... but my experience has been the opposite. It has consistently for the past 3 weeks had a significant effect on my stress, anxiety and wellbeing.”

“so far cognance has really helped with anxiety significantly... The past 3 nights I have only woken up once or twice.”

“I use cognance and it seems to have helped my focus and anxiety.”

“my girlfriend and I both take DIM (diindolylmethane) and we have both noticed lifting gains and she says she has been more aggressive and driven at work. Raises free T but not total.”

“I'm taking dim! Gonna take a break bc I feel like my progesterone is getting too high (I get very tender b**bs and kinda sad but libido is back which is awesome)”

“DIM is also so effective that it can be dangerous. Studies are so conflicting that I just stopped fucking with it.”

“This has also helped soo much with my luteal phase I barely have cramps anymore.”

“Mirtazapine worked great for me, I'd credit it with saving my life.”

“The only drugs that has helped at all so far have been Buspar and Remeron, both of which eventually stopped working for me.”

“The only one that really helped me was mirtazapine but I piled on the weight.”

“A med like Remeron (I had HORRIBLE side effects) uses several of my mutated/broken metabolizers.”

“I take 1/3 of a serving/dose of Om Sleep and 50mg of trazodone and caps of Tart cherry. The traz gets me to sleep, and the Om keeps me asleep.”

“nothing really beats trazodone so far. Even half of one knocks me out.”

“One that I found particularly useful in this regard, that is also known for not causing dependence is trazodone - 50mg is popular off-label to induce sleep.”

“I have taken trazadone, diphenhydramine, ambien, (which holy shit works, but has massive side effects and not a long term solution)”

“I still think low dose piperine (black pepper) adds quite a bit to NSI-189, I could very much notice the difference when I take black pepper 1 hr after nsi-189.”

“Though I'd use longvida curcumin and axe the piperine (daily piperine use makes me feel funny).”

“I found adding piperine helped significantly but had to adjust the dosage of ECGC several times before finding my sweet spot”

“or even just with agmatine and bpc-157 and piperine. i'm still getting solid effects from sub-2g doses after 6 years of daily use.”

“From day 2 of my taking the capsule of hyaluronic acid, my lips stopped peeling. When I stopped taking it, my lips started peeling again.”

“I use TO hyaluronic with my cosmetic copper peptides and it works fine.”

“Supplemental Hyaluronic Acid has helped my joints immensely (used to run over 60km a week).”

“Along with hylaronic acid it definitely helped my wife reduce the appearance of scars and stretch marks.”

“I take about 0.5mg fin and topical min once a day before bed... noticed my hair was denser 2 months ago.”

“Honestly Oral Minoxidil is the way to go. My doctor prescribed 2.5 mg. Been on it for one month and no side effects.”

“I have had no side effects from either medication. I have been taking them for about 4 months.”

“I have also added minoxidil (rogaine) to regrow what has already been lost with noticeable success.”