21
User score
Mixed12% positive12% mixed4% negative71% unclear
Of reports that state an outcome, 43% are positive.
Clinical research
Research pending
What Coconut Oil does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Coconut Oil is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
dailyas reported
30-50 gdaily
spoonfulas reported
1/2 tbspdaily
1 tablespoonmorning with coffee
spoonfuldaily
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“and coconut oil”
“Coconut oil is a good skin and hair moisturizer as well.”
“The coconut oil will help smooth it out tho.”
“in my case it most certainly does”
“Coconut oil or grass fed butter are stable healthy fats which will help with cognition during a venture into keto.”
Top discussions (5)
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate