What people actually say
614 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
EpitalonMostly positive
“Epitalon: Added this recently at the end of my cycles for the telomere/anti-aging benefits. The unexpected perk? It totally reset my circadian rhythm, amplifying the sleep stack even more.”Source discussion ↗
EpitalonMostly positive
“Clearly you need to stack epithalon. I finally slept tho in the morning I feel groggy.”Source discussion ↗
EpitalonMostly positive
“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”Source discussion ↗
EpitalonMostly positive
“I take 250-500mcg daily. I love it. My sleep has improved— circadian rhythm.”Source discussion ↗
SleepMostly positive
“what's given me the best performance increase, is getting more sleep (shooting for 7-8 hours now, from 4-6 hours before)”Source discussion ↗
SleepMostly positive
“I take or have taken every sleep supplement under the sun with no results.”Source discussion ↗
SleepMostly positive
“Sleep 8 hours / night, lose body fat (Mediterranean diet worked for me)”Source discussion ↗
SleepMostly positive
“I personally don't function well without 7-8hrs sleep, I got 6 a few nights back and just couldn't handle the stresses of a day.”Source discussion ↗
NAD+Mostly positive
“I use intranasal NAD+ from Alive By Science in the morning, boosts my cognitive function and energy levels noticeably for half the day.”Source discussion ↗
NAD+Mostly positive
“running NAD+ throughout the whole thing. I liked this one a lot. Awesome energy all day, months later still feel the improvement.”Source discussion ↗
NAD+Mostly positive
“NAD is right away, I feel it instantly and it’s kinda wild how effective it can be.”Source discussion ↗
NAD+Mostly positive
“best when combined with NMN but still my favorite. Seems to greatly help with clear thoughts and steady energy.”Source discussion ↗
MOTS-CMixed
“Taking these makes me feel wildly energetic all day—zero afternoon slumps, and my endurance during cardio feels bottomless.”Source discussion ↗
MOTS-CMixed
“Took my first dose of Mots-C yesterday morning and felt great all day. Unfortunately, I could not sleep at all last night.”Source discussion ↗
MOTS-CMixed
“I just started mots-c today after 2 months on Reta. Must I say it’s CRAZY. Took it this morning 1 hour before working out, made my workout feel so effortless.”Source discussion ↗
MOTS-CMixed
“MotsC gives me mental clarity and stamina, I feel energized but more of a brain boost.”Source discussion ↗
YohimbineMixed
“what I take atm is caffeine, yohimbine, huperzine a, and taurine. Those items for me give me more than enough energy.”Source discussion ↗
YohimbineMixed
“Yohimbine certainly gets my blood flowing, but can also increase my anxiety and heart rate to unbearable levels.”Source discussion ↗
YohimbineMixed
“a LOT of people find the side effects too unpleasant. I’m pretty Stim tolerant, but the first few times I tried it, it was definitely a jittery energy and that whole skin crawling sensation.”Source discussion ↗
YohimbineMixed
“It gets rid of any fear I would normally have. Something different happens when I take Yohimbine...I baffled to know that the common experience people have with this is feeling anxious and jittery.”Source discussion ↗
L-CarnitineMostly positive
“amino acids L carnitine and glutamine made a difference in my skin.”Source discussion ↗
L-CarnitineMostly positive
“L-carnitine helps your body burn long chain fatty acids... I take 2 pills in the morning and 2 before a cardio workout to get an endurance boost.”Source discussion ↗
L-CarnitineMostly positive
“L carnitine and alpha lipoic acid allow a bit of the gaba in your system to cross the BBB...It kills the anxiety and puts me in a good mood 90% of the time.”Source discussion ↗
L-CarnitineMostly positive
“L-carnitine works like clock work for me when it comes to depression.”Source discussion ↗
HcgMostly positive
“hcg.. although it may raise estrogen too much. worked great for me, strength increases, amazing libido, lost some fat.”Source discussion ↗
HcgMostly positive
“When I stopped TRT and went to HCG mono therapy 1500iu EOD kept my total test at 1500.”Source discussion ↗
HcgMostly positive
“I used to take HCG... I stopped and feel much better (less e2)”Source discussion ↗
HcgMostly positive
“I got euphoria once from HCG once (after this it stopped working).”Source discussion ↗
Melanotan IiMixed
“I've found that getting sun within 3-12 hours will produce the desired result.”Source discussion ↗
Melanotan IiMixed
“I have over a decade of MTII use behind me. I have noticed it has become almost unbearable to use this stuff now.”Source discussion ↗
Melanotan IiMixed
“A ton, not only did I tan (which I never could) but also cardiac rythm is better, immun system and addictive behaviour got better as well. Fat burning is optimal as well now.”Source discussion ↗
Melanotan IiMixed
“Within a week I noticed a huge difference and have since then cut down to a lower, 2-3x a week dose. I didn't get black, but definitely tan, with people noticing it”Source discussion ↗
CalciumMixed
“Within a week after taking it consistently, I always feel noticeably calmer, get better sleep, better muscle recovery and have smoother more elastic skin.”Source discussion ↗
CalciumMixed
“I'm puzzled how you can suggest elemental calcium supplementation for reversing atherosclerosis as it has been linked to increased risk.”Source discussion ↗
CalciumMixed
“Once I started getting my daily amount of calcium I felt way better. My mind and body genuinely relaxed, assuming the cal:mag balance is what did this.”Source discussion ↗
CalciumMixed
“1200mg pure calcium before bed for 4 days gave me: 0 fatigue, crystal memory and learning, 0 brain fog, better verbal fluency”Source discussion ↗
IodineMixed
“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”Source discussion ↗
IodineMixed
“I tried to go back to that dosage and couldn't handle it (hands shaking, burning head, anxiety).”Source discussion ↗
IodineMixed
“My anxiety has almost been cleared for the past six months... Sleep is more vivid and more efficient.”Source discussion ↗
IodineMixed
“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”Source discussion ↗