PlainPill

Epitalon

People mainly take Epitalon for sleep, longevity, skin & hair. Based on 79 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #87 of 1,974 overall.

51
User score
Mostly positive
24% positive4% mixed1% negative71% unclear

Of reports that state an outcome, 83% are positive.

Clinical research
DNo human trials found
0
meta-analyses
0
RCTs
63
papers
High-risk compound. Peptides are not approved as supplements, carry serious and sometimes irreversible risks, are banned in competitive sport and may be restricted where you live. Nothing here is a recommendation to use it.

What Epitalon does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

DNo human trials found

No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 0 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

5 mgdaily, 20 days
1x/yearas reported
2 mgevery evening
end of cyclesas reported
10 mgdaily for 10 days
cycledas reported

Reported side effects

How often each side effect came up across all reports.

vivid dreams ×2drowsiness ×1grouchiness ×1extreme tiredness ×1malaise ×1insomnia ×1racing heart ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I've mixed it with Epithalon and TB4 and spot injected.”
Source discussion ↗
“Epithalon for lengthening telomeres and anti-aging.”
Source discussion ↗
“I also just finished a 20 days peptides cycle. Injecting Epitalon + Thymalin stack. 5mg a day both. ... no noticeable benefit for me unfortunately in the sleep department”
Source discussion ↗
“Have MOTc, SS-31, NAD+,DSIP, epithalon in the fridge.”
Source discussion ↗
“have a freezer full of my future stacks (mots/ss31/nad, Epitalon/thymalin, Thymasin alpha 1/glutathione).”
Source discussion ↗
Top discussions (5)

Other options for sleep

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate