PlainPill

MOTS-C

People mainly take MOTS-C for energy, performance, weight loss. Based on 129 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #106 of 1,974 overall.

50
User score
Mixed
23% positive16% mixed4% negative57% unclear

Of reports that state an outcome, 53% are positive.

Clinical research
CLimited research
0
meta-analyses
4
RCTs
257
papers
High-risk compound. Peptides are not approved as supplements, carry serious and sometimes irreversible risks, are banned in competitive sport and may be restricted where you live. Nothing here is a recommendation to use it.

What MOTS-C does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

CLimited research

1–4 randomized controlled trials, no meta-analysis yet. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 4 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

1 mgdaily
1 mgMon-Fri
1-3.5 mg3x weekly to daily
5 mg3x/week
2 month cycleas reported
2x/yearas reported

Reported side effects

How often each side effect came up across all reports.

fatigue ×3dizziness ×3jitteriness ×2insomnia ×2nausea ×2anaphylactic reaction ×1anxiety ×1nervousness ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Any low blood sugar with mot or tesa?”
Source discussion ↗
“SS-31 and Mots C seemed to help with fatigue in the meantime.”
Source discussion ↗
“MOTS-C and AICAR for mitochondrial health/AMPK activation”
Source discussion ↗
“I tried MOTS-C 1mg/day and that didn't do anything for me.”
Source discussion ↗
“2nd week of 1mg MOTS mon-fri and i feel like i can dig pretty deep during workouts despite having a lot of fatigue. i suspect it could be a placebo but will pay attention to how i feel after this vial. no noticeable diff”
Source discussion ↗
Top discussions (5)

Other options for energy

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate