PlainPill

What people actually say

1,803 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Mr Happy StackMostly positive
“My wife is on it and she's finally getting feeling back in her fingertips after an electrical accident leaving them numb.”
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Gluten-Free DietMostly positive
“Finding out I’m gluten intolerant... I dropped gluten and went from 185 to 160 in about a month. Lost a lot of inflammation.”
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Gluten-Free DietMostly positive
“I tried gluten free for a month.. Did not seem to help..”
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Gluten-Free DietMostly positive
“I stopped eating bread as an experiment, 3 days ago i found out what would happen if I ate it again. I was in bed with brain fog, skin itching, feeling generally unwell in every sense.”
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Gluten-Free DietMostly positive
“if you have IBS or other GI issues, you need to try a gluten free diet as well. It changed my life.”
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Infini-BMostly positive
“My brain just seems to be working much more efficiently. My mental resilience to cognitively challenging tasks has also greatly improved.”
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Infini-BMostly positive
“After 3 years, I finally realized what was causing my severe insulin resistance, and it was Infini-B...the rapid improvement in symptoms I've experienced has been nothing less than astounding.”
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Infini-BMostly positive
“I also really like the energy/mood boost I get from infini-B, albeit milder than what caffeine can provide”
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Psilocybin MicrodoseMostly positive
“I do a microdose with some reishi and lions mane for nerve pains and it works wonderfully. Only problem is that tolerance comes pretty quickly so I limit how often I take it.”
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Psilocybin MicrodoseMostly positive
“First time was great, but I got nausea every other time.”
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Psilocybin MicrodoseMostly positive
“I found it has made me a lot more creative and better at thinking outside the box.”
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Psilocybin MicrodoseMostly positive
“I went down the adderall and vyvanse rabbit hole... Still had some profoundly negative impacts on my life... micro dosing psilocybin helps alot ...like it helped me ALOT!”
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Mindfulness MeditationMostly positive
“They lower my resting heart rate, breathing rate, blood pressure and give me a sense of calm.”
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Mindfulness MeditationMostly positive
“The next morning I woke up with lots of energy and got up right away, throughout the day I had noticeably better focus and energy.”
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Mindfulness MeditationMostly positive
“Anytime i'm feeling lots anxiety/intruding-thoughts, sitting down in a comfortable place and releasing the bullshit from my mind and breathing work every single time.”
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Mindfulness MeditationMostly positive
“I hope it helps - it has helped me, and the resource I linked is fantastic.”
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Black TeaMostly positive
“I switched from coffee to black tea for the same reasons. My body just reacts so much better to tea.”
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Black TeaMostly positive
“black tea first on an empty stomach makes me nauseated”
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Black TeaMostly positive
“Why is my anxiety gone? Why am I not jittery anymore? Why do I feel so good? I found out later on that my pot of strong black tea has plenty of theanine in it.”
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Black TeaMostly positive
“Yes, SO and I have both noticed black tea gives us something extra, an expansive feeling of well being, that coffee does not.”
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Broccoli SproutsMostly positive
“I eat them frozen with radishes, and voila: I feel like a new person.”
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Broccoli SproutsMostly positive
“I ate broccoli sprouts and felt great, then they stopped working.”
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Broccoli SproutsMostly positive
“I just eat 35g of broccoli sprouts for breakfast... yes it's been life changing for both. Particularly for the anxiety.”
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Broccoli SproutsMostly positive
“I have an autism spectrum disorder and having very good results currently with broccoli sprouts.”
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IsoliquiritigeninMostly positive
“Anxiety reducing...Good for social events...Confidence boost...Suprisingly good for my gut too, i have Chron's”
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IsoliquiritigeninMostly positive
“isoliquiritigenin is quite effective here and there but diminishes quickly if used daily for me.”
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IsoliquiritigeninMostly positive
“I really like for this purpose after work. It's just enough to change the mind state towards relaxation while still maintaining some clear headed energy”
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“what helped me so far: 1) pseudoephedrine. it is found in small amounts in some combination cold drugs.”
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“Pseudophedrine in claritin d and other decongestion meds. However it makes me feel very scatter brained.”
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“Low dose 10mg pseudoephedrine has been a lifesaver for my ADD, and helped me kick Adderall which was causing too many sides.”
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“When I had my DMAA, I'd mix that with some pseudoephidrene and feel a noticeable and strong sense of stimulation”
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SpermidineMostly positive
“3 weeks ago I started ghk subQ, topical ghk-cu, supplemental collagen, spermidine, and treatment in an HBOT tank.”
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SpermidineMostly positive
“I took it for years and didn’t notice too much of a difference”
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SpermidineMostly positive
“I'd also suggest adding Spermidine or Apigenin supplements – they support cellular cleanup and might reduce that persistent mucus and brain fog feeling.”
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SpermidineMostly positive
“I have personally not noticed any improvement effects”
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MethamphetamineMostly negative
“Desoxyn (pharma meth) is absolutely the most effective ADHD med I've used. Seriously. I've never had such calm clarity. But there's a huge stigma attached”
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MethamphetamineMostly negative
“well besides my benzo, amph abuse i also dabbled into dope..i feel like ive done quite some damage to my brain and i have trouble remembering things...25mg in the morning..it actually helps my productivity alot and I can quit it anytime. its just im not productive without it...”
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MethamphetamineMostly negative
“I take my vyvanse or on the rare occasion then I want to treat myself meth, and it’s like I’m a different person.”
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MethamphetamineMostly negative
“There were a few years where I was on methamphetamines as well.”
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Zinc GluconateMostly positive
“Zinc (Gluconate) 40mg... after about 18-24 hours I'm back on it. I wake up feeling more motivated to start tasks, a little less impulsive and more intent in my focus.”
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