What people actually say

“I started taking mitochondrial supplements like pqq and alcar, and they helped me immensely at first but for the past few months, anything I take makes me feel worse.”

“strange as I take Ubiquinol pretty regularly, but PQQ made me feel like shiat.”

“I take 20mg PQQ about 3 times a week. I usually find that it gives me a boost in mental energy, but if I take it every single day I start to get too much chatter going on upstairs.”

“I have really enjoyed the synergistic effects of caffeine + teacrine. I take 200mg of each every morning... have not felt the need to increase my caffeine intake at all.”

“Theacrine made me furious, and over nothing...the only days I took theacrine. I'm otherwise so chill I can go months without getting very angry.”

“I have stacked it with sabroxy and teacrine (also used dynamine). It works very well together.”

“I've been using this combination for a few months now...100mg in the morning absolutly disrupt my sleep at night. I've found 50mg in the morning to be the perfect spot.”

“It helped me heal my intestinal issues. I felt amazing after about a week and my mental clarity and energy skyrocketed.”

“I've tried metamucil (worked amazing for the first week... until it kinda stopped working).”

“started dumping a spoonful of Metamucil into a glass of water 1-2x a day and it's changed my life.”

“just after 2-3 days of taking 1 to 2 teaspoons daily I feel so much better. Just taking this extra fiber has given me better benefits then all those supplements above I mentioned combined.”

“I've reacted more strongly to coluracetam than any other racetam. It's been awesome. Vivid colors, less stress, better recall.”

“It's certainly my favorite so far...The first day I was so motivated I replaced the bathroom fan after it being broken for 1+ year...consistent use of coluracetam caused me to feel more and more emotionally blunted.”

“Colouracetam(7/10): This is my favorite racetam. I feel an increase in mood and a nice, clear, calm mind.”

“Coluracetam gives a stronger mood boost though. They both give me the HD vision effect and make music sound better.”

“amino acids L carnitine and glutamine made a difference in my skin.”

“Glutamine - Strong energetic rush, stopped working after a while. Eventually made me feel worse.”

“I first tried supplementation with Omega-3s, Curcumin phytosome, glutamine, multivitamins consistently, which I definitely think helped inflammation, but the problem persisted.”

“L-Glutamine and Beta Alanine certainly increased my energy in the past, but they can have some side effects of their own.”

“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”

“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”

“I also take magnesium taurate. It helps me fall and stay asleep.”

“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”

“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”

“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”

“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”

“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”

“One thing that has really helped me tremendously, without the nasty side effects of SSRIs, is Ketamine infusions.”

“killed my anxiety and elevated my mood a lot when it stopped acting...had an abnormality on my kidneys (elevated creatinine)”

“Esketamine treatment for 9 months helped me tremendously again anxiety when i was at my worst.”

“I don't know much about ketamine, but it helps my depression better than anything I've ever tried.”

“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”

“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”

“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”

“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”

“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”

“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”

“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”