Every substance, rated

3,539 supplements, nootropics, peptides, medications and habits — sorted and filtered any way you need.

374 resultsPage 6 of 8

25128

DihexaPeptide

Memory Focus Mood

100% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

25227

Binaural BeatsMethod

Focus Anxiety Sleep

100% report better Sleep

2 reports

MixedResearch pending

25327

IodineSupplement

Energy Hormones Focus

100% report better Sleep

2 reports

MixedAResearch: Strong

25427

Quitting CaffeineLifestyle

Focus Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

25527

Tesamorelin/IpamorelinPeptide

Weight loss Sleep Performance

100% report better Sleep

2 reports

Mostly positiveResearch pending

25625

PemfMethod

Sleep Recovery Mood

100% report better Sleep

2 reports

Mostly positiveResearch pending

25725

PregabalinMedication

Anxiety Mood Focus

100% report better Sleep

2 reports

MixedAResearch: Strong

25824

Time Restricted EatingMethod

Sleep Energy Pain & inflammation

100% report better Sleep

2 reports

Mostly positiveResearch pending

25923

Deep SleepLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26023

Guided Sleep MeditationMethod

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26123

HexarelinPeptide

Sleep

100% report better Sleep

2 reports

Mostly negativeBResearch: Moderate

26223

Ipamorelin + Mod Grf 1-29Peptide

Sleep Energy Libido

100% report better Sleep

2 reports

Mostly positiveResearch pending

26323

Morning Sun ExposureLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26423

Morning Sunlight/WalkLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26523

QuviviqMedication

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26623

Reading Before BedLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26723

Smart PsSupplement

Anxiety Sleep Focus

100% report better Sleep

2 reports

Mostly positiveDResearch: None

26823

Tranquil SleepSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

26923

Valerian TeaSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

27023

Valerian/Chamomile/Hops BlendSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

27123

Warm ShowerLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

27222

AcupunctureMethod

Pain & inflammation Sleep

100% report better Sleep

2 reports

Mostly negativeResearch pending

27322

Amanita MuscariaSubstance

Anxiety Sleep

100% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

27422

Blue Light FilterMethod

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

27522

Carbohydrate IntakeLifestyle

Sleep Anxiety Energy

100% report better Sleep

2 reports

Mostly positiveResearch pending

27622

KiwisOther

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

27722

Liftmode Sleep CapsSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveDResearch: None

27822

Lugol's IodineSupplement

Hormones Sleep

100% report better Sleep

2 reports

MixedAResearch: Strong

27922

No Screens Before BedLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

28022

OleanideSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveDResearch: None

28122

RosemarySupplement

Sleep Memory Anxiety

100% report better Sleep

2 reports

Mostly positiveAResearch: Strong

28222

ZzzquilMedication

Sleep

100% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

28321

AakgSupplement

Performance Sleep

100% report better Sleep

2 reports

MixedBResearch: Moderate

28421

Caffeine RestrictionLifestyle

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

28521

Cortisol CalmSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

28621

Magnesium and ZincSupplement

Sleep Energy Recovery

100% report better Sleep

2 reports

Mostly positiveResearch pending

28720

Sleepytime TeaOther

Sleep Anxiety

100% report better Sleep

2 reports

Mostly positiveResearch pending

28819

Blue Blocking GlassesOther

Sleep

100% report better Sleep

2 reports

Mostly positiveResearch pending

28919

Lemon Balm TeaSupplement

Sleep Digestion

100% report better Sleep

2 reports

Mostly positiveBResearch: Moderate

29019

OlanzapineMedication

Mood Anxiety Sleep

100% report better Sleep

2 reports

Mostly negativeAResearch: Strong

29119

RutaecarpineSupplement

Sleep

100% report better Sleep

2 reports

Mostly positiveCResearch: Limited

29219

Ultra ReishiSupplement

Sleep Anxiety

100% report better Sleep

2 reports

MixedDResearch: None

29316

Sleep StudyMethod

Sleep

100% report better Sleep

2 reports

Not enough dataResearch pending

29415

ZyrtecMedication

Sleep Immunity

100% report better Sleep

2 reports

Mostly negativeBResearch: Moderate

29514

CBD/CBNSupplement

Sleep

100% report better Sleep

2 reports

MixedResearch pending

29614

Consistent Wake TimeLifestyle

Sleep

100% report better Sleep

2 reports

MixedResearch pending

29714

Full Spectrum CBDSupplement

Sleep Anxiety

100% report better Sleep

2 reports

MixedBResearch: Moderate

29814

Hot BathMethod

Sleep Mood

100% report better Sleep

2 reports

Mostly positiveResearch pending

29914

L-ThpSupplement

Sleep Energy

100% report better Sleep

2 reports

Mostly positiveCResearch: Limited

30014

Medical MarijuanaSubstance

Sleep Anxiety Energy

100% report better Sleep

2 reports

Mostly negativeBResearch: Moderate