PlainPill

Agmatine vs Tyrosine for mood

Short answer: For mood, users rate them about the same: 87% report improvement with Agmatine (122 reports) and 83% with Tyrosine (160 reports).

Agmatine has 2 meta-analyses and 6 randomized trials on PubMed; Tyrosine has 2,190 and 1,766.

Based on 594 reports about Agmatine and 1,154 about Tyrosine. Not medical advice.

Agmatine
Supplement
Tyrosine
Supplement
User score5547
Verdict
Mostly positive
Mixed
Positive
of reports that state an outcome
68%56%
Reports5941,154
ResearchBResearch: ModerateAResearch: Strong
Meta-analyses / RCTs2 / 62,190 / 1,766
Mainly used for
Appetite
% reporting improvement
88% (8)—
Focus
% reporting improvement
67% (24)82% (206)
Energy
% reporting improvement
65% (23)89% (152)
Sleep
% reporting improvement
79% (34)30% (10)
Anxiety
% reporting improvement
89% (93)60% (40)
Mood
% reporting improvement
87% (122)83% (160)
Memory
% reporting improvement
75% (4)78% (9)
Performance
% reporting improvement
96% (26)100% (8)
Recovery
% reporting improvement
100% (2)—
Pain & inflammation
% reporting improvement
88% (16)50% (4)
Libido
% reporting improvement
100% (10)75% (12)
Hormones
% reporting improvement
50% (2)100% (6)
Heart & lipids
% reporting improvement
80% (5)—
Skin & hair
% reporting improvement
—67% (6)
Immunity
% reporting improvement
—100% (2)
Common side effectsdrowsiness, vivid dreams, anxiety, stomach issuesanxiety, insomnia, jitteriness, headache
Typical dose reported1.5 g / before workout500 mg / daily
Agmatine
Latest review conclusion

Levels of food-derived monoamine oxidase inhibitors and anti-bacterial compounds, the potential modulators of ADAS-bacteria growth and biogenic amine production, were altered in C&A versus NNI. ADAS is attributable to potentially modifiable risk factors of AD associated diseases.

J Alzheimers Dis, 2019 ↗
What a user said
“Try using agimatine sulfate. when I took kratom for five years for pain management this is what I used to keep my tolerance in check and feeling like I've used it for the first time every time.”
Full Agmatine profile →
Tyrosine
Latest review conclusion

In patients with EGFR-mutated NSCLC, first and third generation EGFR tyrosine kinase inhibitors, as well as combination therapies with antiangiogenesis, were associated with increased risks of cardiovascular adverse events. Risks were significantly higher with third generation compared with first generation inhibitors.

BMJ, 2025 ↗
What a user said
“I stack taurine with tyrosine and creatine and that has helped my mood noticeably and also helps me feel stronger and more energetic.”
Full Tyrosine profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate