Agmatine vs Vitamin D for mood
Short answer: For mood, users rate them about the same: 87% report improvement with Agmatine (122 reports) and 88% with Vitamin D (308 reports).
Agmatine has 2 meta-analyses and 6 randomized trials on PubMed; Vitamin D has 3,251 and 4,560.
Based on 594 reports about Agmatine and 2,323 about Vitamin D. Not medical advice.
| Agmatine Supplement | Vitamin D Supplement | |
|---|---|---|
| User score | 55 | 48 |
| Verdict | Mostly positive | Mostly positive |
| Positive of reports that state an outcome | 68% | 65% |
| Reports | 594 | 2,323 |
| Research | BResearch: Moderate | AResearch: Strong |
| Meta-analyses / RCTs | 2 / 6 | 3,251 / 4,560 |
| Mainly used for | ||
| Weight loss % reporting improvement | — | 62% (8) |
| Appetite % reporting improvement | 88% (8) | 67% (3) |
| Focus % reporting improvement | 67% (24) | 82% (55) |
| Energy % reporting improvement | 65% (23) | 87% (215) |
| Sleep % reporting improvement | 79% (34) | 50% (105) |
| Anxiety % reporting improvement | 89% (93) | 65% (82) |
| Mood % reporting improvement | 87% (122) | 88% (308) |
| Memory % reporting improvement | 75% (4) | 83% (12) |
| Performance % reporting improvement | 96% (26) | 100% (23) |
| Recovery % reporting improvement | 100% (2) | 91% (11) |
| Pain & inflammation % reporting improvement | 88% (16) | 73% (30) |
| Digestion % reporting improvement | — | 50% (14) |
| Libido % reporting improvement | 100% (10) | 80% (45) |
| Hormones % reporting improvement | 50% (2) | 87% (55) |
| Blood sugar % reporting improvement | — | 100% (2) |
| Heart & lipids % reporting improvement | 80% (5) | 60% (15) |
| Skin & hair % reporting improvement | — | 89% (28) |
| Immunity % reporting improvement | — | 99% (74) |
| Longevity % reporting improvement | — | 78% (9) |
| Common side effects | drowsiness, vivid dreams, anxiety, stomach issues | insomnia, anxiety, fatigue, hypercalcemia |
| Typical dose reported | 1.5 g / before workout | daily |
Levels of food-derived monoamine oxidase inhibitors and anti-bacterial compounds, the potential modulators of ADAS-bacteria growth and biogenic amine production, were altered in C&A versus NNI. ADAS is attributable to potentially modifiable risk factors of AD associated diseases.
J Alzheimers Dis, 2019 ↗“Try using agimatine sulfate. when I took kratom for five years for pain management this is what I used to keep my tolerance in check and feeling like I've used it for the first time every time.”
These results indicate that the prevalence of vitamin D deficiency was more elevated in obese subjects. The vitamin D deficiency was associated with obesity irrespective of age, latitude, cut-offs to define vitamin D deficiency and the Human Development Index of the study location.
Obes Rev, 2015 ↗“First thing I noticed was my mood & libido, I have more 'feeling/sensitivity' down there.”
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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate