What people actually say
4,850 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Digestive EnzymesMostly positive
“Digestive enzymes + betaine HCL have helped me personally a lot. More energy, less bloating.”Source discussion ↗
Digestive EnzymesMostly positive
“when I take 2 digestive enzymes before a meal, it feels like my body is finally closing that gap in my healing journey. I have used them for years with great results.”Source discussion ↗
CJC-1295 No DacMixed
“did a three month cycle, I noticed light facial flushing, increase in gut motility, increase hunger after dosing , a bit faster recovery from workout.”Source discussion ↗
CJC-1295 No DacMixed
“Yeah I had insomnia from ipamorelin stacked with CJC-1295(no dac) during my 3 month cycle. I was doing 100mcg of each 3 times a day. The first week or two I noticed improved sleep, then it started keeping me up.”Source discussion ↗
CJC-1295 No DacMixed
“I've used both their GHRP2, and CJC 1295 no dac with great results.”Source discussion ↗
CJC-1295 No DacMixed
“I do IPA/cjc1295 nodac on morning and Tesa before sleep”Source discussion ↗
LavenderMostly positive
“I found a high quality lavender supplement giving 80 mg per serving... I feel an effect, a subtle decrease in anxiety.”Source discussion ↗
LavenderMostly positive
“I have tried lavendar calm aid (silexan) with little effect”Source discussion ↗
LavenderMostly positive
“I started taking Calm Aid Lavender (Silexan) and it definitely helps with stress and anxiety.”Source discussion ↗
LavenderMostly positive
“one thing that really helped was about 5 drops of lavender extract in some water. At one point I'd have laughed at a lavender product seeming homeopathic until I tried it.”Source discussion ↗
ClenbuterolMixed
“I'm loving too. Seems like clenbutrrol makes me horny and wears off in a few hours.”Source discussion ↗
ClenbuterolMixed
“I got some Clen from them and using 100mcg a day and have not felt or seen a thing.”Source discussion ↗
ClenbuterolMixed
“I've taken Clenbuterol and tolerated it well. It's not a miracle drug but helped. Of the 3, I've only tried Clenbuterol. It is very popular and most people seem to tolerate it well, so that would be my recommendation.”Source discussion ↗
ClenbuterolMixed
“So I use Tirz to reduce appetite/cravings, Clen + Cardarine to activate more fat mobilization and give me more energy”Source discussion ↗
RapamycinMixed
“I've noticed a 10% increase in HDL and some fatigue the day after taking more than 6mg.”Source discussion ↗
RapamycinMixed
“A month after Rapamycin, I dropped 9 lbs from 230 to 220.”Source discussion ↗
RapamycinMixed
“Rapamycin is used clinically to prevent organ rejection in transplant recipients. I would not recommend taking an immunosuppressant recreationally.”Source discussion ↗
RapamycinMixed
“My skin looks great, my metabolic profile is great, blood pressure is great”Source discussion ↗
Vitamin B1Mostly positive
“Vitamin B1 in its TTFD form has flipped my life around. I am not 100% better but gosh do I not feel disabled now.”Source discussion ↗
Vitamin B1Mostly positive
“Things I've tried isolated that haven't helped my sleep: Vitamin b1”Source discussion ↗
Vitamin B1Mostly positive
“I've been taking Vitamin B1 for about 20 days. 500mg a day. I don't have coffee induced anxiety anymore.”Source discussion ↗
Vitamin B1Mostly positive
“Then I read about b1 being good for fatigue and lack of energy. I'm 18 months alcohol free and it tended to help.”Source discussion ↗
Eca StackMostly positive
“I used to feel hungry every two or three hours, but now I am very rarely hungry. I've lost 8 pounds since Friday while only doing cardio. I feel fine - no jitters, nausea, etc.”Source discussion ↗
Eca StackMostly positive
“ECA stack works, i.e (Ephedra Caffeine Aspirin), along with IF & Electrolytes.”Source discussion ↗
Eca StackMostly positive
“I frequently take an ECA stack. Took it today, in fact. Works very well for energy and fat loss.”Source discussion ↗
Eca StackMostly positive
“Have you tried ECA stacks for energy? If you're like me, they will barely work, if at all”Source discussion ↗
Saw PalmettoMixed
“used PSO, lycopene at high doses, saw palmetto, and just so many more. what I can say is this.... they helped slow things a Bit.”Source discussion ↗
Saw PalmettoMixed
“I take a decent dose of Saw Palmetto for the anti-dht/prostate stuff, but it didn't seem to help.”Source discussion ↗
Saw PalmettoMixed
“Later, I added oral saw palmetto and plant sterols (which are more powerful than saw palmetto), and noticed a little more regrowth.”Source discussion ↗
Saw PalmettoMixed
“I am 90% sure that Saw Palmetto (SP) temporarily (2 months) increased my T. I became much hornier, more energetic, progressed a ton in the gym.”Source discussion ↗
YogaMostly positive
“I did hot Yoga 4x a week for a while and felt amazing.”Source discussion ↗
YogaMostly positive
“Yoga and percussion massager have done wonders for me. Coupled with strength training”Source discussion ↗
YogaMostly positive
“Yoga has given me better control over my own mind and made me a happier person.”Source discussion ↗
YogaMostly positive
“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”Source discussion ↗
Sleep HygieneMostly positive
“Keeping to a consistent sleep schedule, using blue blocking glasses a few hours before bed and using blackout material in my bedroom have all been helpful.”Source discussion ↗
Sleep HygieneMostly positive
“Starting with CBT methods my Dr recommended, such as only using the bedroom for sleep/sex, no screens a few hours before bed, same bed time each night, good sleep hygiene practices, etc. Those didn't help much, if at all”Source discussion ↗
Sleep HygieneMostly positive
“Sleep hygiene - believe me, my life improved drastically after I started getting enough zzs.”Source discussion ↗
Sleep HygieneMostly positive
“Fixing my sleep hygiene was the number one improvement I've ever made in my life.”Source discussion ↗
PeaMostly positive
“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”Source discussion ↗
PeaMostly positive
“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”Source discussion ↗