PlainPill

What people actually say

4,850 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
BcaasMixed
“some things that helped me get over chronic fatigue ... BCAAs”
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C3GMostly positive
“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”
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C3GMostly positive
“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”
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C3GMostly positive
“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”
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FlmodafinilMostly positive
“FLmodafinil mixed with phenylpiracetam has been for focus in my opinion. Adderall and vyvanse can't compare at all.”
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FlmodafinilMostly positive
“I'm able to function in school so far with flmodafinil, nicotine, cbd, and caffiene. Though some days like today stimulants made me feel worse.”
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FlmodafinilMostly positive
“I can, however, vouch for...FL-Modafinil (obviously modafinil and armodafinil are better but they're rx)”
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FlmodafinilMostly positive
“I feel like I have better focus, especially on the stimulant days.”
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Collagen PeptidesMostly positive
“It's been 3 months now, and even though I lift heavier, I no longer feel any joint pain”
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Collagen PeptidesMostly positive
“6 weeks into it my joint pain was about 90% better. And it was so bad I couldn't sit, stand, lay on my side my hips were killing me.”
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Collagen PeptidesMostly positive
“Never noticed any benefits to skin and hair but I had chronic knee pain for 2 years and they took that away within a week”
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Collagen PeptidesMostly positive
“After taking the collagen for 3 months, the pain COMPLETELY vanished! I didn't even remember what it was like to not live with joint pain”
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“I have been using ND Epicatechin & Ecdysterone for about 4 months now. First thing I noticed was an increase in strength.”
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“I read epicatechin really helped eliminate muscle soreness. Maybe it’s still too early for me, but I’m not sure if it’s making a difference”
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“epicatechin... This stack helped my gf's father... break through all his plateaus.”
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“I took vitamin K2 MK-7 and magnesium. After a few months I started to notice the difference and reversed about 30 years of previous decline in erectile function.”
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“joint & teeth pain which got reduced when I took K2-MK7 but suddenly felt more anxious”
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“Was able to reverse osteoporosis back to osteopenia and increased my bone mass by 4% after taking this for 1 year.”
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“Always take with K2 MK 7, unless you like increased rate of bone density drop off...It is absolutely critical...I don't take with K2....I don't think it's that significant tbh”
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CistamaxMostly positive
“I have felt extremely grounded and focused and a massive reduction in anxiety.”
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CistamaxMostly positive
“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”
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CistamaxMostly positive
“added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”
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Apple Cider VinegarMostly positive
“Apple Cider Vinegar and water. It's changed my gut health for the better.”
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Apple Cider VinegarMostly positive
“The effects weren't potent enough for me to consider using it any longer after the first bottle was emptied.”
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Apple Cider VinegarMostly positive
“Taking a tablespoon of apple cider vinegar with a meal seemed to help my low stomach acid which caused me anxiety hours after eating.”
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Apple Cider VinegarMostly positive
“I’ve really improved the fatigue/brain fog after meals by taking some apple cider vinegar after every meal.”
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Black MacaMostly positive
“Black Maca on the other hand gives me a cognitive boost, energy boost, and a unique mood and libido boost.”
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Black MacaMostly positive
“The most extreme is libido. I just have to do it everyday I take it.. If I don't i feel as if I hadn't released in a week.”
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Black MacaMostly positive
“I took a hiatus because it had me feeling too wired to sleep some nights - but I loved the mood, energy and desire boost.”
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Black MacaMostly positive
“I've been a huge fan of black maca and having a standardized amount of maca modes in there should be a game changer.”
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CocaineMostly negative
“whenever I am over-stimulated, I become more sociable, such as when I use mdma, cocaine, energy drinks etc.”
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CocaineMostly negative
“I would recommend not going down the cocaine route having been there myself...nothing but trouble there”
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CocaineMostly negative
“one thing i've noticed is that cociane somehow fixes this issue for me”
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CocaineMostly negative
“sometimes cocaine I don't nessesarly get tired but I can actually go to sleep”
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4'-Dma-7,8-DhfMostly positive
“I've been taking it for about a month and I get a clear, calm focus throughout the day.”
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4'-Dma-7,8-DhfMostly positive
“I think in over a decade of experimenting with various things, this is the most powerful aid to my focus other than amphetamine-type dopaminergic stimulants that I've taken.”
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4'-Dma-7,8-DhfMostly positive
“3/10 on first use (because of insomnia) 7/10 on my past couple of times taking it because of improved mood and energy.”
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4'-Dma-7,8-DhfMostly positive
“the 4dma i felt really agitated but i was also in a very poor downer stressed mood and haven’t taken it since. looks like most people benefit from it according to reviews.”
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Digestive EnzymesMostly positive
“Digestive enzymes before every meal. I take NOW FOODS Super Enzymes. ... Noticed I was calm af. Stopped taking them. Anxiety came back in about three days.”
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Digestive EnzymesMostly positive
“After years of trying so many various supplements over the last 15 years, I finally had my 'omg, this supplement is amazing' moment. They were digestive enzymes!! They permanently got rid of my migraines.”
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User reports — what people say about supplements — PlainPill