What people actually say

“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”

“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”

“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”

“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”

“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”

“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”

“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”

“started at 250 mg per day. Within two weeks 90 percent of my joint and back pain was gone and I had much better range of motion, better sleep, better energy.”

“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”

“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”

“I have also tried ghrp2 and some other analogs with little improvement.”

“I've been taking sermorelin and ghrp2 its helping me sleep and has reduced my appetite, which it isnt supposed too. I've seen some weight loss.”

“First 3 nights doing CJC + GHRP2 I didnt even sleep 1 second. Major insomnia and huge night sweats.”

“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”

“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”

“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”

“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”

“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”

“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”

“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”

“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”

“I have also taken Nordic Naturals fish oil and their cod liver oil before, and I felt better on those too, not worse.”

“It's also high in retinol, ie vitamin A. Supplemental vitamin A has been associated with increased mortality. I'd avoid cod liver oil.”

“250mg Ubiquinol, 2tsp cod liver oil, and 5g creatine daily... Within about two weeks, I noticed my memory improving.”

“I am taking Extra Virgin Cod Liver Oil and ever since I have been taking it, my mood has stabilized and I definitely feel that my pains I use to have, have disappeared.”

“Vitamin A. Reduces acne, lowers inflammation, and in my case alleviates depression, anxiety and brain fog.”

“Vitamin a gives me jitterness, so after taking 233 000iu I couldn't continue.”

“Vitamin A (Genetically doesn't convert beta carotene well; really helps with skin issues. No really, they say Vitamin A doesn't help with KP... It did for me.)”

“I take magnesium, vit k, vit a, zinc, by itself; none of the things people recommend change the craziness.”

“I take a cold shower for as cold as I can get it every night before bed. I sleep like a baby.”

“I’ve also tried 10 sessions of TMS at home, magnesium, L theanine, Omega 3, NAC, L Serine, cold showers, vagus nerve stimulators, walks in nature, no caffeine etc and nothing makes a fucking difference!??”

“Cold showers in the morning have reduced my stress and anxiety. It has even caused me to lose weight!”

“very cold showers... After about a week I noticed I was sleeping better and not having low energy and sudden exhaustion everyday”

“when I take Biotin my hair definitely looks thicker...I noticed faster growth of hair all over my body...a dozen follicles have started growing black hair.”

“I stg I didn't have such chronic skin issues until I tried biotin. biotin seems to trigger them to go crazy.”

“I definitely stopped drinking the kind with insane biotin as it appeared to cause acne by reducing b5 uptake”

“I have an vit a c e supp I take and collagen. I’ll add the biotin.”

“I started eating cleaner, exercising more consistently, stopped masturbating (check out r/nofap), and sleeping more. I feel like a new person.”