PlainPill

What people actually say

638 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
DHEAMixed
“DHEA, minimum 50 mg was a huge game changer for my wife. More energy, libido, dopamine/happy mood, concentration- everything.”
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DHEAMixed
“I started off with like 25mg and have upped it over time to like 150mg now... I’m usually more assertive as well, similar to Tribulus but it actually helps me sleep.”
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DHEAMixed
“Once I started taking dhea...I felt significantly better. It raises T, has positive effects on both gaba and dopamine.”
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DHEAMixed
“DHEA might help also. I sleep very deep and have vivid dreams on it. I take 25mg an hour before bed.”
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Whey ProteinMostly positive
“Coffee with cream, has to be a cream or fake creamer with a whey protein, doesn't. It gives me a gentle but potent energy boost with no headache and no jitters.”
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Whey ProteinMostly positive
“I stopped taking whey protein. Almost all brands have sucralose, which has questionable effects on gut biome.”
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Whey ProteinMostly positive
“I do notice they help significantly but i cannot tolerate them (yes, I have tried concentrate, isolate and hydro), I start to bloat a lot and feel a bit nauseous.”
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Whey ProteinMostly positive
“In my case I feel mentally more relaxed ever since I started taking 4 scoops of whey protein per day. I also notice more endurance in the gym.”
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“Within hours of consumption my consistent upper back pain is literally gone, but along with it comes dizziness and a feeling of aloofness.”
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“My knees were getting rather janky and then I started the collagen and in a few months, they were 95 percent better.”
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“I stopped taking collagen powder after years... I used to find I'd get a histmaine episode after taking it sometimes, and get the lethargy.”
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“after a couple of weeks of it I get super energised...and my anxiety is much reduced.”
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Black Seed OilMostly positive
“Black seed yes. I'm taking capsules of both strengths. I was hoping it would help with exczema/skin health. But so far it's mainly good for immunity, anxiety. Good all rounder but not sure I'll get it again.”
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Black Seed OilMostly positive
“1.5 tsp a day and I'm finally enjoying music,video games and feel a genuine appreciation for being alive.”
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Black Seed OilMostly positive
“i've tried CBD oil, black seed oil and NAC to help with the glutamate / gaba imbalance but I can't say any of these have significantly made my symptoms better.”
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Black Seed OilMostly positive
“I started taking BSO a few days ago and I’m blown away, my anxiety, depression, muscle aches, etc. have all improved significantly.”
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“L theanine 200mg, apigenin 50mg, mag theo, mag biglycinate makes me pee too much, GABA 600mg, 3g taurine. I have anxiety and panic disorder late into nights. And this has cured about 80% for me.”
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“once I stopped those supplements above...That included compounds such as...Apigenin, Quercetin, Fisetin...my liver tests came back to normal after 8 weeks.”
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“Three weeks of apigenin made a huge difference for me. I still take it to this day.”
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“Apigenin is my nr 2, it makes me so calm. It also helps my reaction time on humanbenchmark. I went from 220 ms to 170 ms.”
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“I also added Tesamorelin 2 months in due to the harder time sleeping on Retatrutide and wanting to accelerate the burn of my visceral fats (2mg 5x a week). Worked like magic for me.”
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“I now have my tesa early morning still fasted from Monday to Friday. My Reta Friday mornings as well. No tesa or Reta on weekends, and found my sleep improved dramatically.”
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“Did a quick Reta run, then slowed that down and started the GH journey. And it has been great. I feel a lot stronger and my endurance has boosted!”
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“I did an eight week cycle of tesamorelin 2mg/day on week days, weekends off, and it went really well. I definitely lost fat, gained muscle, and I look and feel a ton healthier.”
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TadalafilMostly positive
“After a week of 2.5 mg twice a day, this is my favourite drug ever. My brain fog has gone...My mood is so much better, similar to an SSRI but without the flat feeling.”
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TadalafilMostly positive
“I use it sporadically as a preworkout, 5mg before gym, gets a nice pump going - I always get a stuffy nose and that's about it from side effects that Ive noticed.”
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TadalafilMostly positive
“It's probably the only drug I've ever taken that's improved my overall mood and impacted my mental health positively. People say it's because the improved blood flow in the brain.”
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TadalafilMostly positive
“I take it for neuropathy. It’s solved about 95% of the tingling... Also fixed ED. I’m cutting the pills in half so it’s 2.5mg a day but works wonders.”
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EpitalonMostly positive
“Epitalon: Added this recently at the end of my cycles for the telomere/anti-aging benefits. The unexpected perk? It totally reset my circadian rhythm, amplifying the sleep stack even more.”
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EpitalonMostly positive
“Clearly you need to stack epithalon. I finally slept tho in the morning I feel groggy.”
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EpitalonMostly positive
“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”
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EpitalonMostly positive
“I take 250-500mcg daily. I love it. My sleep has improved— circadian rhythm.”
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L-CitrullineMostly positive
“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”
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L-CitrullineMostly positive
“within hours I feel amazing! Aches pretty much disappeared and I have energy levels I hadn't felt in several months.”
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L-CitrullineMostly positive
“I noticed a MARKED improvement in cognitive abilities, feeling witty with ideas in my head, ambitions to do or think about things, less brain fog and also greatly improved mood.”
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L-CitrullineMostly positive
“I'd say 95% of them are gone the few that remain I notice every few days if I try to focus on them they are fainter and fainter.”
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CerebrolysinMostly positive
“Cerebrolysin is by far the best nootropic I have ever used...my memory, recall ability, sensitivity to music, observance over my emotions, thinking faculties have all improved to a noticeable amount.”
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CerebrolysinMostly positive
“After ~15 mins of administration of any of these, I'm starting to feel tingling all over the body, weakness, noticeable drop in mood and cognition.”
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CerebrolysinMostly positive
“Cerebrolysin also helped me recover from over a decade of extreme stimulant abuse. No hyperbole, I went from barely functioning as a human to achieving the highest license and certification in my field.”
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CerebrolysinMostly positive
“Cerebrolysin 2ml twice a week cured my 6 year depression within a week.”
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