What people actually say

“I’m prescribed gabapentin for anxiety but it stopped working. I was using it every other day for a long time and doing pretty good but then my sleep got all messed up.”

“I found that Neurontin is absolutely amazing for anxiety, social interaction and uplifting mood.”

“I'm about +5 hours after my 2g dose... I feel very upbeat... A functioning, mood-enhanced, relaxation with undertones of stimulation.”

“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”

“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”

“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”

“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”

“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”

“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”

“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”

“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”

“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”

“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”

“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”

“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”

“started at 250 mg per day. Within two weeks 90 percent of my joint and back pain was gone and I had much better range of motion, better sleep, better energy.”

“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”

“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”

“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”

“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”

“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”

“The only thing that works for me is low dose LSD or MDMA (but not MDA)”

“Visualizing electric fields was effortless...I realized I had taken way too much for what I was trying to do. It was hard to focus, certain muscles were tightening up, I was sweating more.”

“microdoses of LSD (helps with visual creativity and maybe focus but no effect on anxiety for me)”

“occasionally microdose psilocybin or LSD, which mostly does nothing, but sometimes I have a day where I feel incredible”

“For me, it's garlic that works. I use these capsules called Allacin Max, and at the first hint of a cold or a bug I start taking them and the cold never develops into anything.”

“When I take 2,000 mg garlic in pills..., I can truly focus.”

“Creatine and 2 Garlic pills in the morning. It gives me an almost high feeling hyper focus.”

“I take Omega 3, caffeine, alpha gpc, garlic , tyrosine , sunlight , exercise and 7 hours of sleep.”

“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”

“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”

“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”

“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”

“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”

“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”

“The best thing that works for me is drinking at least 1L of snakejuice per day.”

“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”

“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”