What people actually say

“I did try the selegiline + PEA combo and it was slightly euphoric but not really very fun.”

“I think some people like the effects of Phenethylamine, but for me, it was way too much. I was probably freaking out for a solid half-hour”

“i tried BSO + jiaogulan yesterday and i was very surprised - i never felt so aware in my life”

“Jiaoglan gave me the concentration that i needed - stims never helped me at all... Jiaoglan's effect is different to caffeine. the closest feeling i could relate to would be a short acting modafinil”

“I'm also taking Jiaogulan which has similar benefits, although I think Ashwagandha is more effective for me.”

“I tend to think more along the lines of... Jiaogulan, Oxaloacetate, Nicotinamide Riboside...”

“Relora has been in my daily routine for a while... when I've stopped, I don't feel as good... contributes subtly to reducing anxiety.”

“Things that have NOT worked for me: Relora”

“does make me feel better, but its not as common so I dont know the risks/side effects”

“I recommend you get Relora and Niacinamide as well... will relax you a little.”

“standard dose for modafinil is 200 - 400mg at once, and I can go through 40mg of Dexamphetamine (I'm prescribed it for ADHD)”

“These work great for my focus and motivation, but I get awful come downs after the 4 hours and invariably end up sobbing my eyes out for an hour or two.”

“40mg dose: lost about 80 percent of my hearing... heart rate ramped up... could not think to save my life”

“It was the perfect medicine for my condition but eventually increased dosage due to tolerance and got addicted”

“I started taking low dose D2, made from mushrooms I think. I gradually increased my dose and now I have no problems taking D3.”

“D2 raises my levels but without any side effects. If you feel funky with D3, go back to D2.”

“I am currently taking a weekly dose of 50,000 d2 for the past 8 weeks. So far I seem to get a slight boost in mood and energy”

“I started supplementing low dose D2, which allows the body to regulate conversion. Slowly stepped up the dose, and now I can take 5,000mg D3 with no problem”

“I've been taking this for months already and I'm feeling very relaxed and confident. And a lot less infections.”

“one thing that helped me was lipo naturals liposomal vitamin c ... I started taking more liposomal C and my skin wow!!! like a facelift”

“took NAC, Quercetin, Vitamin C, zinc, and Benadryl. NAC and Benadryl per my MD. I was better 48 hours after being diagnosed.”

“an absolute dealbreaker for me, by my Garmin watches, my stress levels (HRV, upcoming illness) dropped significantly and feels like immortal even after winter biking at freezing temperatures”

“This combo gives me some slight energy and a boost in mood /sense of well-being.”

“crenulata, because i take rhodiola for the natural energy and crenulata does exactly that”

“I felt very good on this, very comfortable in my body compared to Rosva”

“By far the most impressive substance I have tried so far...clears brain fog, increases mental energy, lowers anxiety (especially in social situations), lowers perceived stress levels and improves my memory.”

“INI reduced my anxiety (its only benefit). INI made me kind of dumber like I could not think clearly.”

“Every day I do 120 practice questions and now I knock them out in a few hours like they’re nothing.”

“what ended up working best for me was Intranasal insulin. It is definitely good enough to be used as a stand alone nootropic, not only significantly clear up brain fog but to also boost mood+energy+cognition... all for $26 a month”

“I use magnesium and put lavender oil on my pillow and I have the best sleep I've ever had.”

“Many around here swear by it. Personally, I've tried other lavender oil & find the feeling a bit overwhelming but it might be a help.”

“I've also started taking lavender oil. Just rub some on the back of my hand and smell it while getting ready for bed. Makes me really sleepy really quick.”

“Magnesium oil is great - I add MSM to mine for better results.”

“p-5-p, folic acid and magnesium oil (topical) have helped me a lot with regards to anxiety, sleep quality, and motivation.”

“I sprayed myself liberally and went to bed. Wow...I slept like a baby that night ... I've continued this regimen, and continue to feel better.”

“I have tried topical magnesium oil from Ancient Minerals but it makes me break out in an itchy rash due to my sensitive skin.”

“beta blockers were truly the catalyst that helped me break through to a normal life... absolutely no chance of a racing heart”

“Beta blockers. I'm not advocating for their use, but answering your question objectively. They're renowned for helping public speakers.”

“I managed to survive with a help of beta blockers and adaptogens... they make me more quiet, it's like I don't even feel like starting conversations.”

“Have you ever tried beta blockers? They’ve been a godsend for situational anxiety for me”