PlainPill

Intranasal Insulin

People mainly take Intranasal Insulin for focus, memory, energy. Based on 14 first-hand reports and 23 meta-analyses & systematic reviews in the medical literature. Ranked #733 of 1,974 overall.

22
User score
Mixed
21% positive21% mixed14% negative43% unclear

Of reports that state an outcome, 38% are positive.

Clinical research
AStrong research base
23
meta-analyses
91
RCTs
496
papers

What Intranasal Insulin does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

AStrong research base

3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.

BMJ · 2026 · Meta-analysis / systematic review
Effectiveness of drug interventions to prevent delirium after surgery for older adults: systematic review and network meta-analysis of randomised controlled trials

Conclusion: Dexmedetomidine is effective in the prevention of postoperative delirium. This finding remains after exclusion of studies at high risk of bias. Corticosteroids, melatonin receptor agonists, parecoxib, intranasal insulin, and olanzapine have potential benefit, although evidence is of moderate to very low quality. Evidence synthesis in this area is complicated by inadequate trial registration practices and incomplete adoption of core outcome sets.

PubMed 41690769 ↗
Age Ageing · 2026 · Meta-analysis / systematic review
Effectiveness of non-pharmacological and pharmacological interventions in preventing delirium in older adults: a systematic review and meta-analysis of randomised controlled trials

Conclusion: Non-pharmacological multicomponent interventions reduce delirium occurrence and should be prioritised. Dexmedetomidine showed benefit in non-cardiac surgical populations, while evidence for other drugs remains inconclusive. Overall, certainty was low to very low, highlighting the need for further high-quality randomised trials to ensure generalisability.

PubMed 41911321 ↗
J Neurol · 2018 · Meta-analysis / systematic review
Intranasal insulin in Alzheimer's dementia or mild cognitive impairment: a systematic review

Conclusion: Intranasal insulin improved story recall performance of apoe4 (-) patients with AD or MCI. Other cognitive functions were not affected, but there were some positive results in functional status and daily activity. Since IN insulin is a safe intervention, future studies should be conducted with larger doses and after proper selection of patients and insulin types.

PubMed 29392460 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

10-30 IUdaily
10-40 IU dailydaily
10 IUdaily, 5 days on 2 days off
10-30 iudaily

Reported side effects

How often each side effect came up across all reports.

drowsiness ×3dizziness ×3brain fog ×2cognitive impairment ×1nosebleed ×1runny nose ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Do your research on it Intranasal Insulin is the real deal.”
Source discussion ↗
“It seems I have sort of hit a plateau with intranasal insulin, and may give it up for some metformin in January”
Source discussion ↗
“INI reduced my anxiety (its only benefit). INI made me kind of dumber like I could not think clearly.”
Source discussion ↗
Top discussions (3)

Other options for focus

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate