Methods

Practices and protocols — meditation, fasting, breathwork, light therapy. 302 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

302 resultsPage 4 of 7

15114

Cognitive TherapyMethod

Anxiety Mood

100% report better Anxiety

1 reports

Mostly positiveResearch pending

15214

Cold TherapyMethod

Immunity Pain & inflammation

100% report better Immunity

1 reports

Not enough dataResearch pending

15314

Cold Water ExposureMethod

Mood Recovery

100% report better Mood

1 reports

Mostly negativeResearch pending

15414

CronometerMethod

100% report better other

1 reports

Mostly positiveResearch pending

15514

CuppingMethod

Pain & inflammation

33% report better Pain & inflammation

3 reports

Mostly negativeResearch pending

15614

CyclingMethod

Focus Memory Mood

100% report better Focus

1 reports

Mostly positiveResearch pending

15714

Cycling NootropicsMethod

No effect reports yet

Mostly positiveResearch pending

15814

Decaffeinated CoffeeMethod

Appetite Anxiety Mood

100% report better Appetite

1 reports

MixedResearch pending

15914

Dexa ScanMethod

No effect reports yet

Mostly positiveResearch pending

16014

Dry SaunaMethod

No effect reports yet

Mostly positiveResearch pending

16114

EctMethod

Mood

100% report better Mood

1 reports

Mostly positiveResearch pending

16214

EmdrMethod

Sleep Energy Anxiety

100% report better Sleep

1 reports

Mostly negativeResearch pending

16314

Epsom Salt SoaksMethod

No effect reports yet

Mostly positiveResearch pending

16414

Fecal Microbiota TransplantMethod

Digestion Anxiety Mood

100% report better Digestion

2 reports

MixedResearch pending

16514

Fecal Microbiota TransplantationMethod

Digestion

100% report better Digestion

1 reports

Mostly positiveResearch pending

16614

FmtMethod

Digestion

100% report better Digestion

1 reports

Mostly negativeResearch pending

16714

Goal-SettingMethod

No effect reports yet

Mostly positiveResearch pending

16814

Graston TechniqueMethod

Pain & inflammation

50% report better Pain & inflammation

2 reports

Mostly negativeResearch pending

16914

GroundingMethod

Skin & hair Pain & inflammation

100% report better Skin & hair

1 reports

Not enough dataResearch pending

17014

Hot BathMethod

Sleep Mood

100% report better Sleep

2 reports

Mostly positiveResearch pending

17114

Hrv BreathingMethod

Libido

100% report better Libido

1 reports

Mostly positiveResearch pending

17214

HypnotherapyMethod

Anxiety

100% report better Anxiety

2 reports

Mostly positiveResearch pending

17314

Icing TesticlesMethod

Performance Libido Pain & inflammation

100% report better Performance

1 reports

Mostly negativeResearch pending

17414

Inclined Bed TherapyMethod

Sleep Digestion

100% report better Sleep

1 reports

Mostly positiveResearch pending

17514

Laser TherapyMethod

Skin & hair

100% report better Skin & hair

1 reports

Mostly positiveResearch pending

17614

LlltMethod

Recovery Pain & inflammation Mood

100% report better Recovery

1 reports

MixedResearch pending

17714

Low Omega-6 DietMethod

Pain & inflammation

100% report better Pain & inflammation

1 reports

Mostly positiveResearch pending

17814

Lucid DreamingMethod

No effect reports yet

Mostly positiveResearch pending

17914

Meal TimingMethod

Sleep

100% report better Sleep

1 reports

MixedResearch pending

18014

Medical MassageMethod

Pain & inflammation

50% report better Pain & inflammation

2 reports

Mostly negativeResearch pending

18114

Mindfulness TrainingMethod

Anxiety Mood

100% report better Anxiety

1 reports

Mostly positiveResearch pending

18214

Mnemonic TechniquesMethod

Memory

100% report better Memory

1 reports

Mostly positiveResearch pending

18314

Mold AvoidanceMethod

Pain & inflammation Energy

100% report better Pain & inflammation

1 reports

Mostly positiveResearch pending

18414

Morpheus 8Method

Skin & hair

100% report better Skin & hair

1 reports

Mostly positiveResearch pending

18514

MouthwashMethod

Immunity

100% report better Immunity

1 reports

Mostly positiveResearch pending

18614

Mthfr Genetic TestingMethod

No effect reports yet

Mostly positiveResearch pending

18714

Myofascial ReleaseMethod

Pain & inflammation

100% report better Pain & inflammation

1 reports

Mostly positiveResearch pending

18814

Nasal BreathingMethod

Sleep

100% report better Sleep

1 reports

Mostly positiveResearch pending

18914

Near Infrared LightMethod

Recovery

100% report better Recovery

1 reports

Mostly positiveResearch pending

19014

Nir LightMethod

No effect reports yet

Mostly positiveResearch pending

19114

NsdrMethod

Energy

100% report better Energy

1 reports

Mostly positiveResearch pending

19214

Ozone TherapyMethod

Immunity

100% report better Immunity

1 reports

MixedResearch pending

19314

P90XMethod

Performance

100% report better Performance

1 reports

Mostly positiveResearch pending

19414

PacingMethod

Energy

100% report better Energy

1 reports

Mostly positiveResearch pending

19514

ParachutingMethod

No effect reports yet

Mostly positiveResearch pending

19614

Podcasts/AudiobooksMethod

Mood

100% report better Mood

1 reports

Mostly positiveResearch pending

19714

Pomodoro MethodMethod

Focus

50% report better Focus

2 reports

Mostly negativeResearch pending

19814

ProlotherapyMethod

Recovery Pain & inflammation

100% report better Recovery

1 reports

Mostly positiveResearch pending

19914

PrometheaseMethod

No effect reports yet

Mostly positiveResearch pending

20014

PsmfMethod

Weight loss

100% report better Weight loss

1 reports

Mostly positiveResearch pending