Emdr
People mainly take Emdr for sleep, energy. Based on 4 first-hand reports. Ranked #1107 of 1,974 overall.
14
User score
Mostly positive25% positive0% mixed0% negative75% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Emdr does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Emdr is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“eye movement desensitisation and reprocessing (EMDR), emotional freedom technique (EFT) and also another technique called the havening technique are worth looking into if your anxiety originates in trauma.”
“EMDR is like the gold standard for trauma!”
“I did a psychological retrain my brain thing called "EMDR", Eye Movement Desensitization, Reprocessing...I got better. Within a year I was completely recovered.”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate