Podcasts/Audiobooks
People mainly take Podcasts/Audiobooks for mood. Based on 2 first-hand reports. Ranked #2611 of 4,149 overall.
14
User score
Mostly positive50% positive0% mixed0% negative50% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Podcasts/Audiobooks does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Podcasts/Audiobooks is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
First-hand experiences, quoted verbatim. We show one positive and one negative where both exist.
“All I can think to add is get some good audiobooks and Podcasts to keep you sane.”
Other options for mood
Vitamin D
Supplement · 3,040 reports
88% report better mood
Mostly positiveAResearch: Strong
Exercise
Lifestyle · 846 reports
95% report better mood
Mostly positive
Omega-3
Supplement · 2,994 reports
86% report better mood
Mostly positiveAResearch: Strong
Saffron
Supplement · 418 reports
93% report better mood
Mostly positiveAResearch: Strong
Tianeptine
Medication · 320 reports
95% report better mood
Mostly positiveAResearch: Strong
Phenibut
Substance · 1,020 reports
89% report better mood
MixedBResearch: Moderate
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate