Methods

Practices and protocols — meditation, fasting, breathwork, light therapy. 144 rated.

Supplements Peptides Medications Substances Lifestyle Methods SARMs Other

8 results

151

Red Light TherapyMethod

Skin & hair Mood Pain & inflammation

100% report better Focus

2 reports

Mostly positiveResearch pending

250

MeditationMethod

Anxiety Mood Focus

96% report better Focus

45 reports

Mostly positiveResearch pending

345

CpapMethod

Sleep Energy Focus

100% report better Focus

5 reports

Mostly positiveResearch pending

442

Mindfulness MeditationMethod

100% report better Focus

5 reports

Mostly positiveResearch pending

541

Mouth TapingMethod

100% report better Focus

2 reports

Mostly positiveResearch pending

634

Wim Hof MethodMethod

Mood Anxiety Focus

100% report better Focus

2 reports

Mostly positiveResearch pending

720

Binaural BeatsMethod

Focus Anxiety Sleep

100% report better Focus

2 reports

MixedResearch pending

820

Dopamine DetoxMethod

100% report better Focus

2 reports

Mostly positiveResearch pending

Best methods — ranked by user results & research — PlainPill