Practices and protocols — meditation, fasting, breathwork, light therapy. 144 rated.
10110100% report better
Hormones1 reports
Not enough dataResearch pending
1029No effect reports yet
Not enough dataResearch pending
1038No effect reports yet
Mostly negativeResearch pending
104867% report better
Mood3 reports
Mostly negativeResearch pending
1057No effect reports yet
Not enough dataResearch pending
1067100% report better
Sleep1 reports
Not enough dataResearch pending
1077No effect reports yet
Not enough dataResearch pending
1087No effect reports yet
Mostly negativeResearch pending
1096No effect reports yet
Not enough dataResearch pending
1105No effect reports yet
Mostly negativeResearch pending
1115100% report better
Performance1 reports
Not enough dataResearch pending
1125No effect reports yet
MixedResearch pending
1135100% report better
Focus1 reports
MixedResearch pending
1145No effect reports yet
Not enough dataResearch pending
1155100% report better
Blood sugar1 reports
MixedResearch pending
1165100% report better
Immunity1 reports
Not enough dataResearch pending
1175100% report better
Sleep1 reports
Not enough dataResearch pending
1185No effect reports yet
Not enough dataResearch pending
1195100% report better
Appetite1 reports
MixedResearch pending
1205No effect reports yet
Not enough dataResearch pending
1215100% report better
Focus1 reports
Not enough dataResearch pending
1225No effect reports yet
Not enough dataResearch pending
1235No effect reports yet
Not enough dataResearch pending
1245100% report better
Digestion1 reports
MixedResearch pending
1255No effect reports yet
Not enough dataResearch pending
1265No effect reports yet
Not enough dataResearch pending
1275No effect reports yet
Not enough dataResearch pending
1285No effect reports yet
Not enough dataResearch pending
1295100% report better
Performance1 reports
Not enough dataResearch pending
1305No effect reports yet
Not enough dataResearch pending
1315100% report better
other1 reports
MixedResearch pending
1325No effect reports yet
Not enough dataResearch pending
1335No effect reports yet
Not enough dataResearch pending
1345No effect reports yet
Not enough dataResearch pending
1355No effect reports yet
Not enough dataResearch pending
1365100% report better
Recovery1 reports
Not enough dataResearch pending
1375No effect reports yet
Not enough dataResearch pending
1385No effect reports yet
Not enough dataResearch pending
1395No effect reports yet
Not enough dataResearch pending
1405No effect reports yet
Not enough dataResearch pending
1415No effect reports yet
Not enough dataResearch pending
1425No effect reports yet
Not enough dataResearch pending
14350% report better
Mood1 reports
Mostly negativeResearch pending
1445No effect reports yet
Not enough dataResearch pending