What people actually say

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”

“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”

“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”

“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”

“started at 250 mg per day. Within two weeks 90 percent of my joint and back pain was gone and I had much better range of motion, better sleep, better energy.”

“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”

“But after yerba maté, I drink it around 30 min after my shower, I am fully alert, focused, awake and full of energy for the rest of the day.”

“often i feel shitty from yerba, my stomach hurts and i'm foggy and tired.”

“Holy shit, this stuff is *way* stronger than coffee. I feel really great, energetic, and very positive and happy.”

“Another alternative that I love is Yerba mate. I have tried yoapon, but it doesn’t compare to mate. I feel energetic and my concentration is excellent with it.”

“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”

“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”

“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”

“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”

“Escitalopram is what makes me feel normal, i react to it very quickly too, but it seems to induce hypomania on first days of intake. Brings me back confidence, ambition, motivation, energy, relieves anxiety, kicks depression.”

“I was on it for 7 months and improved my mood and lowered my anxiety. But it also made me apathetic/unmotivated, caused emotional blunting and sexual dysfunction.”

“I've had a positive outcome, have no more anxiety, and these personality changes are welcomed.”

“An SSRI helped mildly in 2020 for 6 months (Lexapro/Escitalopram), but I have quit due to side effects.”

“I was experiencing a go getter mindset and increased focus and drive with DMAE.”

“I was taking a hefty dose (~1.5g DMAE/day)... depression came back abruptly after I started taking piracetam (dosed with DMAE)... I stopped the DMAE... and it went away nearly overnight.”

“I have been taking soy lecithin, vipocentrine, and DMAE daily...then i crash, though i cant be certain whether it is due to my DMAE itself, or my crazy sleep cycle.”

“I was successfully able to use DMAE for this. It provided a mild, clean stimulation that didn’t affect sleep. When I tried again recently, it didn’t work however.”

“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”

“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”

“I can't say that I've noticed my memory getting much better.”

“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”

“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”

“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”

“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”

“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”

“Seems to be doing something. My Dual N back scores are up. My social anxiety also seems to be getting better. I am taking 60mcg 3x daily approximately every 5 hours.”

“Just 10mg and it's like my brain switches back on. I feel clear, focused, motivated...Brain fog is gone. Inflammation in my body is practically gone...I definitely don't feel more physically energized.”

“First thing I noticed was mental clarity, not jittery like caffeine, just cleaner focus.”

“I have noted really good benefits since day 1. I have been breathing much better...mental clarity. I cannot name any notably bad reactions.”

“I take both creatine and TMG and notice MASSIVE improvements in cognitive function, sleep, and athletic performance from both.”

“some stuff I take feel weird (TMG/HMB for exemple, I think methyl make me feel to weird and angry).”

“I've tried tyrosine and stimulating adaptogens (panax and rhodiola) and alcar and b-vitamins and TMG but nothing works.”

“Seen great results with TMG although I think I overmethylated after drinking raw kale and taking creatine.”

“From ND the Holy Basil works best for me. Everything else has been underwhelming.”