What people actually say

“60g Sardines [since 6 years] - makes me feel overall happy. It is my favorite medicine to take when I have a cold or throat ache.”

“Eating a tin of sardines (with skin and bones) a few times a week has replaced most of my supplements, especially fish oil. No weird burps, just long lasting energy!”

“Finding out I’m gluten intolerant... I dropped gluten and went from 185 to 160 in about a month. Lost a lot of inflammation.”

“I tried gluten free for a month.. Did not seem to help..”

“I stopped eating bread as an experiment, 3 days ago i found out what would happen if I ate it again. I was in bed with brain fog, skin itching, feeling generally unwell in every sense.”

“if you have IBS or other GI issues, you need to try a gluten free diet as well. It changed my life.”

“My brain just seems to be working much more efficiently. My mental resilience to cognitively challenging tasks has also greatly improved.”

“After 3 years, I finally realized what was causing my severe insulin resistance, and it was Infini-B...the rapid improvement in symptoms I've experienced has been nothing less than astounding.”

“I also really like the energy/mood boost I get from infini-B, albeit milder than what caffeine can provide”

“I eat them frozen with radishes, and voila: I feel like a new person.”

“I ate broccoli sprouts and felt great, then they stopped working.”

“I just eat 35g of broccoli sprouts for breakfast... yes it's been life changing for both. Particularly for the anxiety.”

“I have an autism spectrum disorder and having very good results currently with broccoli sprouts.”

“I have been on low dose accutane for the last month and I can feel my skin is less oily and has been nice and clear. Only slightly chapped lips, no other side effects.”

“I was on axcutane i that shit was the worst thing i every tryed. I sleep all they day and was so exosted i could bearly did a workout. And my bones would hurt.”

“the only thing that worked for me was Acutane. After 1 treatment (3 months) 99% of my acne was gone.”

“it (most likely) has given me a bunch of side effects like joint/tendon problems and hair loss, but on the other side my cystic acne was severely affecting me mentally”

“3 weeks ago I started ghk subQ, topical ghk-cu, supplemental collagen, spermidine, and treatment in an HBOT tank.”

“I took it for years and didn’t notice too much of a difference”

“I'd also suggest adding Spermidine or Apigenin supplements – they support cellular cleanup and might reduce that persistent mucus and brain fog feeling.”

“I have personally not noticed any improvement effects”

“Zinc (Gluconate) 40mg... after about 18-24 hours I'm back on it. I wake up feeling more motivated to start tasks, a little less impulsive and more intent in my focus.”

“The pills are 50mg themselves so I have taken one daily for a week and havent noticed too much, maybe skin clearing up a bit”

“It gives me a boost of energy, boost of focus, and boost of happiness if taken every 2-3 days.”

“I have never slept so well, nor felt so well rested. Absolutely 0 depression symptoms over the past 3 days while taking zinc.”

“I'm currently taking flax seed oil capsules... They are quite good... increase regularity and help with other things like cholesterol... A slight but noticeable brain boost seemed to come along too.”

“Flaxseed is well documented for decreasing testosterone levels. And then I looked up the ingredients of the sunny mood thing, and there is a load of flaxseed in that also. Throw that Flaxseed oil in the trash.”

“Flaxseed Oil - 2000 mg. I generally feel much more relaxed - lower cortisol levels”

“I need to figure out how to reduce this stack to 2-3 pills total; Flaxseed Oil 1,000mg (1)”

“I've been taking a few teaspoons of rehydrated gelatin in warm water before bed for the last few months. One thing I've noticed is that it has *dramatically* reduced my GERD symptoms(I have a hiatal hernia).”

“I consume gelatin daily in my coffee and also take glycine and NAC supplementally. I'm in my late sixties and people say I don't look my age.”

“my wife and I we take gelatin and yes, it works. For me I feel my joints working better and she likes how her skin appears...more strong nails too”

“I've been taking gelatin/collagen an hour training as the University of California Davis recommend their athletes take it in conjunction with physiotherapy and ligament and tendon specific training”

“Since I added it to my routine I've noticed less seasonal allergies, faster wound healing, improved gut health, and less sickness.”

“I started taking Colostrum, soluble fiber, insoluble fiber, and probiotics, and completely overhauled my diet to cut processed foods. Just good protein, vegetables, and complex carbs. I noticed significant improvement in under a week.”

“I take Colostrum because it helps with keeping the gut biome healthy. It's supposed to also help with your immune system”

“Colostrum from Jarrows, 3-4 capsules of that per day does wonders to IBS, candida, psoriasis... My mother can confirm, her psoriasis got a lot better”

“I added Dutasteride (stronger than Finasteride) during the peak of my Enclo cycle... because my Total Testosterone was sitting at 1520 ng/dL with E2 perfectly managed at 22 pg/mL, my androgen-to-estrogen ratio was so robust that I experienced zero libido or mental-fog sides.”

“It was way better for a while but eventually sides crept up ... I had worse sleep, brain fog, and really dry eyes.”

“I tried fina, duta, minox, keto, and all natural supplements with limited results.”