PlainPill

What people actually say

708 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
SemaglutideMostly positive
“I've lost 35lbs since then and now I'm in the Healthy range on BMI. My IBSD has virtually disappeared.”
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SemaglutideMostly positive
“I tried ozempic at first. Made me really sick so I stopped.”
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SemaglutideMostly positive
“I recently cycled off Ozempic after 6 months. It did not agree with me...profund depression...profound depression(something I dont normally have an issue with).”
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SemaglutideMostly positive
“I’ve noticed since getting on the wegovy I have felt like I’ve been in a strange depression. I’m not explicitly suicidal but I feel nothing - no happiness, no love, no hope.”
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MacaMixed
“The better experiences were with gelatinized maca powder, 20g or so in a cup and my cock was hard as El Peñón de Gibraltar.”
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MacaMixed
“After two weeks of taking I started feeling amazing, the depression was almost no existent anymore. But now its back again.”
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MacaMixed
“After taking it consistently for months, I can't say I really saw an improvement on anything, energy or anything.”
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“I started berberine and inositol, and began having energy that I did not have before. Somehow, my recovery after working out wasn't as long either.”
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“I find it makes a huge difference in keeping my BG stable. I've tested a dozen products/ingredients and berberine/lipo berberine/DHB all work fantastically.”
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“I started berberine for high blood sugar but quickly noticed mood and energy enhancing effects from it. I've been taking 500 mg daily...I experienced the worst gastrointestinal issues ever, pure yellow diarrhea and smelly piss.”
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“I take one after every meal and it really helps with not feeling like that since it does a whole bunch of beneficial things for blood sugar/insulin.”
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SulbutiamineMostly positive
“Combined with Sulbutamine was like a laser cruise control. I feel like a six year old kid in focus terms again.”
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SulbutiamineMostly positive
“Sulbutiamine was supposed to help with anxiety but increased it tenfold. It also gave me very bizarre and disturbing thoughts.”
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SulbutiamineMostly positive
“The effects are noticeable. Mild euphoria and good mood, music sounds better. Not very good on your liver, hence I dropped it.”
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SulbutiamineMostly positive
“Took 1 200mg and it reminded me about why I liked this stuff. Gave me a good bump in energy nothing crazy but noticeable.”
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“I have an autoimmune condition that causes chronic pain and while it doesn’t eliminate the pain, I noticed an overall reduction in the intensity day to day.”
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“I’ve tried physical therapy, swimming, exercises, omega-3, turmeric, and other anti-inflammatory stuff—nothing seems to help.”
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“Whenever I add raw Turmeric & Ginger to my stack, I feel any existing brain fog disappear within 15 minutes... That's very unlikely that chewing on turmeric would affect you so strongly and so quickly.”
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“Turmeric and Magnesium make me feel like absolute shit if I take them before sunset.”
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“Within a few weeks on cjc I noticed that I was more full, leaner, and sleep/recover was off the charts. My skin is crazy bright as well.”
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“all it did was accelerate fat loss and cause me to perceive myself as getting better sleep, no real strength gain.”
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“CJC- I do 40 2x a week and notice i am slimming much easier, but I do feel much tighter in my muscles. Also my old injury is not bothering me- a miracle!!!!”
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“the main cognitive effect I've noticed is that I'm much more clear-headed in the morning from improved sleep quality but it does feel like there is some slight psychoactivity at times”
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Intermittent FastingMostly positive
“I would suggest trying Intermittent fasting. I have much better focus and clarity.”
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Intermittent FastingMostly positive
“When I did intermittent fasting I got along OK and feel good if I drink enough water.”
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Intermittent FastingMostly positive
“I also did intermittent fasting for the first 4 months and lost my first 50 lbs that way.”
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Intermittent FastingMostly positive
“Have you tried intermittent fasting? That cleared up my brain fog when a lot of other things didn't help.”
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“I also added Tesamorelin 2 months in due to the harder time sleeping on Retatrutide and wanting to accelerate the burn of my visceral fats (2mg 5x a week). Worked like magic for me.”
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“I now have my tesa early morning still fasted from Monday to Friday. My Reta Friday mornings as well. No tesa or Reta on weekends, and found my sleep improved dramatically.”
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“Did a quick Reta run, then slowed that down and started the GH journey. And it has been great. I feel a lot stronger and my endurance has boosted!”
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“I did an eight week cycle of tesamorelin 2mg/day on week days, weekends off, and it went really well. I definitely lost fat, gained muscle, and I look and feel a ton healthier.”
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OxiracetamMostly positive
“Oxi gave me a significant increase in focus, to the point where I could work for 2-3 hours without even checking facebook. / It also helped me with memory (was clearly retaining more info in both short-term and long-term).”
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OxiracetamMostly positive
“I haven't felt anything from Oxiracetam, in doses ranging from 100mg to 1.2g.”
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OxiracetamMostly positive
“Since I've been on this stack and changed my mindset and outlook in my life, everything has improved significantly.”
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OxiracetamMostly positive
“I guarantee that Oxiracetam is the best. Modafinil is for focus and attention, but Oxiracetam is the best for memory consolidation and complex problem solving.”
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CistancheMostly positive
“within 2 days my libido is through the roof, my confidence is higher then I ever felt before and my anxiety is near none existent!!!!!!”
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CistancheMostly positive
“Fucking hated it. After just a week on it my libido went non existent. It left me feeling numb, unmotivated and lazy.”
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CistancheMostly positive
“Increases energy, boosts my mood, makes me feel more chilled, better libido, I feel more confident.”
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CistancheMostly positive
“cistanche is the only thing I had to stop taking because it worked too well...cistanche is the only thing that made me horny all the time.”
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“Within hours of consumption my consistent upper back pain is literally gone, but along with it comes dizziness and a feeling of aloofness.”
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