What people actually say

“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”

“sulforaphane is a game changer for me! I will never stop taking it.”

“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”

“I have also taken Nordic Naturals fish oil and their cod liver oil before, and I felt better on those too, not worse.”

“It's also high in retinol, ie vitamin A. Supplemental vitamin A has been associated with increased mortality. I'd avoid cod liver oil.”

“250mg Ubiquinol, 2tsp cod liver oil, and 5g creatine daily... Within about two weeks, I noticed my memory improving.”

“I am taking Extra Virgin Cod Liver Oil and ever since I have been taking it, my mood has stabilized and I definitely feel that my pains I use to have, have disappeared.”

“Emoxypine really helps me in this stack keeping me clear headed and composed and smoothing out the hangover as well.”

“Emoxypine is pretty effective for anxiety, but really leaves me apathetic, lazy and ahedonic.”

“I find that the combination of Emoxypine and Baikal Skullcap do wonders for anxiety, without the potential side effects of phenibut.”

“Here's what helped the most (for me) : Bpc-157, semax/selank, emoxypine, cerebrolysin”

“Aspirin works better than anything I've ever tried, even cissus or other NSAIDS.”

“Aspirin: Helped circulation but I had to stop taking it due to stomach lining issue”

“Many of us feel some general relief from everyday discomforts with ibuprofen, paracetamol, or aspirin”

“I've noted that a feel a bit better on aspirin but not as strongly as prednisone”

“Tart cherry juice increases melatonin levels and is supposed to improve sleep quality. It worked surprisingly well for me when I tried it.”

“These subjectively improve my sleep but i havent noticed a difference in deep sleep: Reishi, tart cherry, magtein.”

“I loved eating berries especially cherry before bed it gave me a nice sleep.”

“I started trying out tart cherry and I am finding surprisingly very effective for cognition. I take it and almost immediately I notice my mood is a bit brighter, my overall cognition & energy is better.”

“My silver bullet for sleep is GHB (2.5ml) + a calcium channel blocker...pregabalin (50-75mg)”

“I’ve since trialled Pregabalin and currently been on Lamotrigine for 7 weeks and zero improvement.”

“Pregabaline helps but I think my dose is too low I take between 200-300 and I’m waiting for my appointment and see if it will get increased.”

“I've tried seizure meds, which help to an extent, but they have awful side effects... I'd have to live with the edema from the Lyrica. I never went back and stopped taking the Lyrica.”

“St. John's Wort, Passion Flower, Hops, and Skullcap. My sleep improved with those.”

“Skullcap: Seemed to work for a couple nights and then started to make me feel very strange the next day.”

“So far I've tried skullcap and kava... which help for the anxiety insomnia.”

“If your specific issue is *anxiety*, then I would strong suggest **Skullcap** (American). It works very well and can be taken on as needed basis. I use a tincture of herbal equivalent 800-1000mg.”

“I saw significant body recomp and muscle gain... significant improvement in my stress tolerance and felt mentally and physically stronger all around.”

“I definitely have not blown up in the gym or anything, but I have noticed improved recovery.”

“in the last week since starting ecdysterone I've noticed my anxiety and irritability are much higher also bouts of low mood”

“I have had a lot success with Ecdysterone, even though it draws a lot of haters.”

“brain fog has been lifted completely and I haven't felt this good in a really long time. Sauna. I stayed around 30 minutes in a Finnish type of sauna (dry) with temperature lingering around 80°C and the effects were there immediately.”

“unfortunately did not see any increase in RBC. I did however see a large increase in WBC”

“I've been doing something active every day and feel my entire working capacity has increased. I feel like an entirely different human.”

“Sauna helps with hangovers too. It has always worked for me. Just do 3-4 sessions of 10-20mins each and make sure you have a gallon of water with you”

“anything which helps increase nitric oxide production like grape seed extract should in theory help. I haven’t used Vyvanse in many years but It’s worked for me more recently when using DMAA.”

“I tried these on their own and they did not give the same effect, I don't think they ever helped on their own”

“vitamin C and grapeseed extract. It's my alternative to medication as I used to be prescribed with ritalin. I can tell you from firsthand experience it worked just as well.”

“For GSE, I felt a bit better (probably since I may or may not have shitty blood flow and GSE tends to help that most) but my gyno did not appear to be altered at all”

“I still think low dose piperine (black pepper) adds quite a bit to NSI-189, I could very much notice the difference when I take black pepper 1 hr after nsi-189.”