What people actually say

“I take my Adderall with Nicotine patch which help calm me down. But the effects are not there anymore or not sustained long enough.”

“Paired with NMN and 7,8DHF it seems to compound the energy improvements of NMN for me by a lot.”

“I've taken 7,8-DHF yeah. I don't notice much from it at all, but I've stuck to 25mg capsules.”

“Stacks well with Cognance. Enhances the mood boost noticeably. I use 100 mg Cognance orally and 25 mg 7,8 DHF sublingually first thing in the AM.”

“Try 7,8 DHF! Insanely powerful nootropic for me, but must be cycled.”

“In my experience, niacinamide (not niacin) 1000-1500mg a day worked wonders in about 5-7 days.”

“Personally, I tried going the niacinamide/sustained release niacin path before I started nicotinamide riboside. No impact whatsoever.”

“sharp improvement in my working memory and recall when taking it ... night and day difference in my memory”

“Niacinamide is a great anti acne supplement. I take it orally, 1500 mg a day in one slow release tablet. It's completely changed my life! I'm so much less oily now”

“Get sunlight after waking up. That changed my daily energy level immense!”

“I find sunlight lowers cortisol, which is not so good for energy, but good for mood.”

“Vitamin D never worked for my depressive symptoms but sun worked like a charm.”

“Same with sunlight. If i would eat a Snickers on a sunny day i'm gonna feel great for three hours... Rainy/dark weather/night-time causes an insane worsening in my symptoms.”

“Panamax - very anectdotal, I can 'feel' it... stress free high motivation feeling for a few hours... 2 caps per day of Panamax sorted it right out.”

“Panamax was crazy good at this for me. Functional but flatlined stress.”

“No, I would take PanaMAX if you are wanting both energy and stress reduction. It works fantastically for that purpose.”

“Skin looks better, shoulder pain is gone, and my training capacity went up a lot.”

“I’ve been taking KLOW for around a month, mostly daily. Around 15-20 units... I’ve noticed I’m getting the dreaded copper uglies”

“I've been on Selank and KLOW and I've never felt better. My ankles don't pop, my knees feel great, my hands don't hurt.”

“I take KLOW and have notice great results for my skin and hair.”

“I took a sub-lingual Jarrow 5000 Methyl B-12 supplement, and felt more energetic and felt a dull sensation on my forhead.”

“I couldn't take any amount of methyl-B12 or Methylfolate without feeling like absolute crap.”

“Anxiety and mental clutter feel toned down, and I feel like I have some control over my mood swings now.”

“I started taking methyl b12 and folate, which helped with some stomach and bowel problems.”

“I make my own kefir. Been feeling great since I started doing it 3 weeks ago.”

“Some versions of Kefir that are strong (have high bio count). Most are not. Wallaby (unflavored) is my favorite. All of those make me feel great.”

“probiotics have not worked for me but I have goats yogurt and kefir, good old extra virgin olive oil holy grail of Mediterranean diet, all this worked for me so far.”

“The first time I tried Kefir it felt like a drug. I really felt it get to my stomach and it felt great. Now when I have it, it can cheer me up”

“1g of Choline Citrate, then 30 min later I'm just in a better mood and calm.”

“After taking Piracetam with Choline for a month, I can't say that I've ever noticed a distinct memory effect.”

“1:1 with citrate to be OK, 2:1 Piracetam:citrate works too but I get minor headaches sometimes.”

“I love choline, but I eat between 12-24 eggs a day and choline supplementation, to me, is useless”

“Keto cured me from sertraline and anxiety meds. When I am on it, I definitely feel the best mentally all around including focus.”

“I even did keto (keto increases dopamine) for a while and got the same results. Feeling great for a bit at the beginning, then shit, then great for 1-2 days after I quit.”

“Giving keto a shot could help you out with those crashes, reduce craving after you adjust, and give you more energy. I've noticed these things from my personal experience.”

“The effects you're describing sounds like Keto. Give it a try. Changed my life quite significantly.”

“taking 60mg of DXM per day off. I take 30mg and I still notice a helpful difference.”

“DXM did nothing to me except for nausea and ugly feeling to be honest.”

“It [DXM] works great for me at low levels. I usually take 60-120mg a few days a week and it yas been incredibly helpful for my depression and anxiety.”

“I had chronic mild serotonin syndrome from dxm... It’s been 4 years sober, it’s taken years to feel somewhat normal.”